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2013-08-14 9:22 AM

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Subject: Triathlete training for ING New York Marathon
I finished my Half Ironman in California Wine Country and my knees survived. Now it's time to train for ING NYCM. As a triathlete I plan on adding some bike and swim training to Marathon Training plan. I think the kick drills with fins at Masters swim workouts will help my leg muscles without strain on my weak knees. I am hoping at least some bike riding with maybe some hills worked in could strengthen my knees. I also plan on wearing my knee braces both in training and the race itself.


2013-08-14 3:30 PM
in reply to: foyth

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Subject: RE: Triathlete training for ING New York Marathon
is there a question? or are you just letting us know your plan?
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