General Discussion Race Reports! » Magnolia Run Rss Feed  
Moderators: Ron Reply

Magnolia Run - Run


View Member's Race Log View other race reports
Atlanta, Georgia
US
75F / 24C
Sunny
Total Time = 20m 40s
Overall Rank = 8/400
Age Group = 25-29
Age Group Rank = 4/50
Run
  • 20m 40s
  • 5 kms
  • 04m 04s  min/km
Post race



Last updated: 2013-08-27 12:00 AM
Running
00:20:40 | 05 kms | 04m 04s  min/km
Age Group: 4/50
Overall: 8/400
Performance: Good
Course: flat
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2013-08-27 5:17 PM

User image

Member
27
25
Subject: Magnolia Run
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Magnolia Run Rss Feed  
RELATED POSTS

Magnolia Run

Started by Manatee Express
Views: 286 Posts: 1

2011-04-02 9:45 AM Manatee Express

Magnolia Run

Started by auburn365
Views: 326 Posts: 1

2010-04-25 12:17 AM auburn365

Magnolia Run

Started by jad8423
Views: 417 Posts: 2

2007-06-26 8:44 AM thunder monkey

Magnolia Run

Started by thunder monkey
Views: 368 Posts: 2

2007-06-26 1:58 PM jad8423

Magnolia Run

Started by jad8423
Views: 530 Posts: 1

2006-07-20 11:08 AM jad8423
RELATED ARTICLES
date : February 28, 2012
author : greggseltzer
comments : 5
Why barefoot running is not suited for the average runner.
 
date : November 2, 2011
author : AMSSM
comments : 3
A doctor's take on how to safely transition to minimalist shoes and how to treat existing injuries
date : October 4, 2011
author : AMSSM
comments : 7
Sports medicine doc weighs in on the pros and cons of barefoot running
 
date : July 29, 2011
author : ahohl
comments : 1
Third in a series of three articles about the basics, the niceties and the luxuries
date : July 28, 2011
author : AMSSM
comments : 0
I can train for half marathons on pavement and on trails, but as soon as I change it up to gravel or loose dirt my knee swells and the pain it causes is unreal. Any ideas why this happens?
 
date : February 11, 2009
author : AMSSM
comments : 0
At 30 to 40 minutes into my run, my foot starts to go numb. If I keep going, the foot goes totally numb.
date : July 9, 2007
author : gsmacleod
comments : 0
Taking the time to have your running form analyzed can help many athletes run further, faster or both!
 
date : April 11, 2007
author : Coach AJ
comments : 0
Discussion on the walk/run technique, run injury and cadence, barefoot running, staying aero on long climbs and HIM preparation