Subject:Rash guard shirts vs. polyester tech shirts
If they are different, how are these two shirts different?
I ask becuase I'll be taking a trip to the tropics, and I have tons of long-sleeved and short-sleeved tech shirts already. I wanted something for boating, snorkeling, etc. to avoid too much sunscreen usage or for when I get a bit burned, if I do.
Subject:RE: Rash guard shirts vs. polyester tech shirts
I have been using the tech shirts from Wal-Mart and Target for a few years and have found them to be as effective as a rash guard. I live in Carolina Beach, NC and I surf alot and I have never had any problems with them. I keep a drawer full of them for running as well as surfing. I have taken a liking to the loose fitting ones as a fishing shirt too. They are far cheaper and I get about the same milage out of them as I would a surf industry brand rash guard. The only thing I suggest is that you check the label to ensure it provides some SPF. Most rash guards at the surf shop are in the $35 to $50 range. I've found the tech shirts at Target for as low as $11 for the long sleeve and $8 for the short sleeve.
What kind of time difference would one expect in changing from a road bike with aerobars to a tri bike with aerobars over a HIM distance if using the same wheelset?
The boat was being tossed around. Someone noted that there were whitecaps on the waves. Another guy said, “This is going to be challenging.” I began to wonder what he meant by 'challenging'.
Discussions on periodization, tubular vs clinchers, swimming cadence, 650's vs 700's, plan priority, RAAM after double IM and swim training before race day.