PSA: Another round of Work your Weakness starts tomorrow

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2013-11-15 8:36 AM

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Subject: PSA: Another round of Work your Weakness starts tomorrow

We have a thread going in the Challenge Forum that is dedicated to helping you "work your weakness".  You define what your weakness(es) is, and then make a commitment to work on that for (at least)  two weeks.

BTers have been working on all kinds of stuff--consistency, foam rolling, swim speed, listening to your body/rest, diet and nutrition issues, etc.  It's kinda all over the place, but it's a fun, supportive group that often has good advice and insight.

If you're new to BT or haven't done a challenge, they are a fun way to stay motivated and get to know some other people on the site.  We'd love to have you join us :)

2013-11-15 11:13 AM
in reply to: switch

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Subject: RE: PSA: Another round of Work your Weakness starts tomorrow

I'm in! 

2013-11-15 11:35 AM
in reply to: switch

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Subject: RE: PSA: Another round of Work your Weakness starts tomorrow
I'm in. I have a considerable distaste for ice cream. I'm going to try to overcome that over the next two weeks.

Seriously though, I've neglected my swimming this fall as I've been focused on running more. The next 2 weeks will include a lot more swimming since I've gotten my first HM out of the way.
2013-11-15 12:51 PM
in reply to: switch


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Subject: RE: PSA: Another round of Work your Weakness starts tomorrow
Cycling used to be one of my strengths. As I get older and life gets in the way, I've lost the ability to just hop on the bike and expect to go out mash like I used to. I clearly need to spend more time in the saddle, even if it's just for a quick loop. Putting off the yard work tomorrow so i can head out for a nice long ride!
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