General Discussion Triathlon Talk » 1.22.14 Guess what day it is...??? Rss Feed  
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2014-01-22 7:25 AM

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Elite
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Subject: 1.22.14 Guess what day it is...???
Hump Daaaay!

Good morning BT!

4:15am: 1:00/19 miles on the KK
5:15am: 30 minute run
5:45am: 15 mins of core

Nice session this morning, felt great. Have a fantastic day!


2014-01-22 9:49 AM
in reply to: ingleshteechur

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Expert
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Spokane, WA
Subject: RE: 1.22.14 Guess what day it is...???
Good morning.

Have a 50 minute hilly run planned for later today.

Have a great day!
2014-01-22 10:41 AM
in reply to: ingleshteechur

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Subject: RE: 1.22.14 Guess what day it is...???
1400 yrd swim scheduled for lunch, followed by an 11 mile run this afternoon. Stressing a little over the run, because I haven't done a distance like that in many months...hoping it goes well.
2014-01-22 11:52 AM
in reply to: brettboy05

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Pro
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Bellingham, WA
Subject: RE: 1.22.14 Guess what day it is...???

I have a 45 minute trainer session planned this afternoon followed by an easy 30 minute run.  Sun is supposed to poke out later but it's pretty cloudy now.  Will keep fingers crossed. 

2014-01-22 12:38 PM
in reply to: popsracer

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Expert
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Ontario Canada
Subject: RE: 1.22.14 Guess what day it is...???
Afternoon all

a quick 1800M in the pool for me today at lunch, good swim.

Have a great day everyone.
2014-01-22 12:40 PM
in reply to: ingleshteechur


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Subject: RE: 1.22.14 Guess what day it is...???
1hr 15 min on the trainer.

Supposed to swim but my shoulder and neck are killing me.

Applying for (yet another) job.


2014-01-22 1:21 PM
in reply to: skibummer

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68
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North Vancouver, British Columbia
Subject: RE: 1.22.14 Guess what day it is...???
Hi everyone,

1H run after work and some core training at the gym.
2014-01-22 1:36 PM
in reply to: ingleshteechur

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139
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Hereford, England
Subject: RE: 1.22.14 Guess what day it is...???
Resting for at least a day as I have had a new tattoo up my left side. Hopefully tomorrow may be able to do a circuit.
2014-01-22 1:54 PM
in reply to: ingleshteechur

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Raleigh
Subject: RE: 1.22.14 Guess what day it is...???
Hi!

1500 swim this morning, practiced some open water drills (swimming with eyes closed, sighting, etc.)
5 mile run on treadmill right after.

Tonight I've got a 4 mile run as well!
2014-01-22 7:01 PM
in reply to: ingleshteechur

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Master
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Bolivia, NC
Subject: RE: 1.22.14 Guess what day it is...???

Another mile in the pool today.  Working on endurance for January and then speed work in February .

2014-01-22 9:03 PM
in reply to: blynott

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Subject: RE: 1.22.14 Guess what day it is...???
Got in a 5 mile run after work today while traveling on business trip...nice to get in a work out while traveling...


2014-01-22 9:13 PM
in reply to: Gene67

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Scottsdale, AZ
Subject: RE: 1.22.14 Guess what day it is...???
Evening everyone!

Ran 6.5 miles this morning...was a bit worried because my upper hamstring has been a little angry with me lately. Had some adjustments and manual therapy at my PT appt which seemed to do the trick. Run was nice and slow!

Dropped the kids at school, then had a great 2750 yd swim with a friend.

Night night!
2014-01-23 5:13 AM
in reply to: ingleshteechur

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Sterling
Subject: RE: 1.22.14 Guess what day it is...???

Did a good hour on the trainer last night at the LBS.  18.7 miles.  Felt good!

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