2.7.14 It's Friday!

Forum guidelines BT super discount
General Discussion Triathlon Talk » 2.7.14 It's Friday! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2014-02-07 7:25 AM

User image

Elite
4583
20002000500252525
Subject: 2.7.14 It's Friday!
Good morning BT!

4:15am: 80 minute run with incline repeats-spent a good hour in upper Z2, felt awesome.
5:45am: 30 minute strength training

This weekend is full of high school basketball--my freshman daughter has two home games left, tonight and tomorrow afternoon. She is somewhat of a phenom--nearing 300 points for her season! I love watching her play!

Another big trainer ride tomorrow morning...trying to pysch myself up for it!

Have a great weekend!

2014-02-07 7:53 AM
in reply to: ingleshteechur

User image

Regular
309
100100100
Euless, Texas
Subject: RE: 2.7.14 It's Friday!
45 minutes on trainer this morning, good for 12 miles. that's it for today. i need a rest after a full week of workouts!
2014-02-07 9:39 AM
in reply to: ingleshteechur

User image

Extreme Veteran
909
500100100100100
Westchester, NY
Subject: RE: 2.7.14 It's Friday!
45 minutes in the pool - about 3500
Real swim workouts start next week. Just base and aerobic building right now.

Achilles is almost ready to rock .. Running here I come !
2014-02-07 9:59 AM
in reply to: louamerica

User image

Expert
2098
2000252525
Ontario Canada
Subject: RE: 2.7.14 It's Friday!
Good Morning

Pool day for me again today probably 2500M or there abouts.

Have a great day everyone.
2014-02-07 3:50 PM
in reply to: ingleshteechur

User image

Lethbridge, Alberta
Bronze member
Subject: RE: 2.7.14 It's Friday!
1/2 hour on the t-mill at lunchtime and that's it for today. Since I'm currently trying to maintain a daily run, this is about as close as I get to a rest day right now.
2014-02-07 6:35 PM
in reply to: Micawber

Member
1487
1000100100100100252525
Scottsdale, AZ
Subject: RE: 2.7.14 It's Friday!
TGIF!!!!!

10 mile run this morning - last long run before HM next weekend. These past few long runs have just been awful...I hope my race is better!

Then forced myself to go to the pool, but at least had a new workout to try - 2900yds!

Going to park myself on the couch in front of the TV for the Olympics Opening Ceremonies tonight - yay!!!

New Thread
General Discussion Triathlon Talk » 2.7.14 It's Friday! Rss Feed