So, since my beloved go-to shoe brand has changed its shoe, after reading the bruhaha about the minimalist shoe, I decided to give it a try. Now I have a foot issue with my arch area.
Most people believe that running barefoot is dangerous. Certainly, depending upon the surface, they would be correct. However, there is some suggestion that running barefoot may reduce injuries.
Already a cyclist and not a bad swimmer, I figured all I had to do was build up to running a few miles and I’d be ready to go. The challenge invigorated me, and I ran out to buy new running shoes.