3.13.14 Thursday Morning!

Originally posted by Hot Runner 5:30 AM 45 minute run PM 3000m of swimming I try not to think about the risks as a cyclist here. It's the reason I only ride outdoors once a week (early Sunday AM, when "rush hour" is lighter) and, since a violent attack on a woman on our famous "bridge hill" (the only real hill in town) last year, only in the industrial park with fairly minimal vehicle traffic and lots of security. Even in there, I've seen a few serious accidents; out on the roads, at least one fatal or near-fatal collision a week. There have been rides where I've literally had to peel my fingers off the bars afterwards. Ride carefully, everyone!