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Deer Creek Fall Challenge Sprint Triathlon - Triathlon


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Mt. Sterling, Ohio
United States
HFP Racing
Sunny
Total Time = 1h 47m 43s
Overall Rank = 146/183
Age Group =
Age Group Rank = 0/
Swim
  • 24m 3s
  • 750 meters
  • 03m 13s / 100 meters
Transition 1
  • 02m 24s
Bike
  • 47m 13s
  • 12 miles
  • 15.25 mile/hr
Transition 2
  • 03m 18s
Run
  • 30m 43s
  • 3.1 miles
  • 09m 55s  min/mile
Post race



Last updated: 2014-06-10 12:00 AM
Swimming
00:24:03 | 750 meters | 03m 13s / 100meters
Age Group: 0/
Overall: 0/183
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:24
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:47:13 | 12 miles | 15.25 mile/hr
Age Group: 0/
Overall: 0/183
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:43 | 03.1 miles | 09m 55s  min/mile
Age Group: 0/
Overall: 0/183
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-07-01 4:43 PM

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Louisville, Ohio
Subject: Deer Creek Fall Challenge Sprint Triathlon
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