Subject: Finished First Sprint Tri Today!! Well, after six months of enjoyable training and preparation, I completed my first sprint today! The Endless Mountains Triathlon in northeast PA (.5 mile swim, 16.5 mile bike, 3.1 mile run ). My two months off from swim training due to shoulder pain definitely caused a struggle. But I was amazed that my swim time was about five minutes faster than in training. The bike was a blast! However, I was still envious of those fast-moving tri bikes (I used a mtn bike with slicks ). Although I foiled the cramp demons in my calves during the run, they sneakily appeared in my thighs and hamstrings.
I was able to achieve all four of my goals; 1 ) have fun; 2 ) finish the race; 3 ) finish under 2hrs 15mins (actual time = 2hrs 7mins ); 4 ) not be last in my age group. Most importantly, I met many people that were friendly, supportive and very willing to assist a newbie. My wife, daughters, relatives and co-workers provided inspiration and support. Some are even talking about entering next year's event.
Thanks to the BT community for all the information and support. |