Subject: RE: Bike Shoes, Pedals and clips?? The cleats normally come with the pedals, but can also be purchased separately. Bike shoes have a variety of holes and slots to make them compatible with the more common types of cleats. Sometimes an adapter plate can be used to work with less common styles of cleats. I would definitely pick a style of pedal first, then the shoes. I started out with SPD pedals and cleats, mostly because they were the cheapest least expensive. They were okay for learning to ride clipless pedals, but I always seemed to have problems with "hot spots" developing on long rides, which I attributed to the small contact area of that style cleat. In the past year I've "upgraded" to Shimano SPD-SL's which have a larger contact area and are similar to design to the Look pedals. Like them a whole lot better and find them a lot easier to clip into than the old SPD's. Shimano makes two models of SPD-SL cleats: yellow with 60 of float and red with 00 float. I use the yellow. I know a lot of people who swear by Speedplay pedals also, but I have no personal experience with them. HTH, Mark |