General Discussion Triathlon Talk » Carbon Frame Bikes on Trainers? Rss Feed  
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2006-08-22 9:53 PM

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Champion
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Subject: Carbon Frame Bikes on Trainers?

I've been thinking about riding this winter here in MA and considering getting another bike or maybe getting a power meter to try to train better in the off season.

When picking up my tri bike after getting a tune up and talking about my winter bike thoughts with two different guys at the Tri shop, one said don't ride your carbon tri bike on the trainer as it can crack the frame. He shared a tri friend of his has cracked 6 carbon frames in the same place riding on a trainer. I hadn't heard this before, and asked why...his explanation was that no bike is made to stay ridgid like it does on a trainer. Carbon frames are made to give so having them solid in one place is hard on them and you should never leave your carbon bike in the trainer from ride to ride.

Anyone know this to be true? Have you guys that have carbon frame bikes had any issues or been warned not to use them on trainer?



2006-08-22 10:16 PM
in reply to: #519192

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Regular
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Subject: RE: Carbon Frame Bikes on Trainers?
Hard to believe that someone would make the same mistake 6 times.
2006-08-22 11:36 PM
in reply to: #519192

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Subject: RE: Carbon Frame Bikes on Trainers?
Hard to believe it happened at all. I've ridden three carbon frames a lot on my trainer and plan on continuing to do so. After all they are covered by a lifetime warrenty

Never heard of anyone cautioning not to use them on a trainer till now.
2006-08-23 7:53 AM
in reply to: #519207

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Subject: RE: Carbon Frame Bikes on Trainers?
mginani - 2006-08-22 10:16 PM

Hard to believe that someone would make the same mistake 6 times.


I am with you, happens once, shame on you, happens twice, shame on me, happens 6 FREAKING TIMES, you need some help!
2006-08-23 7:56 AM
in reply to: #519317

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Cycling Guru
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Subject: RE: Carbon Frame Bikes on Trainers?
The guy must have had a Trek .....

I rode my carbon road bike on the trainer all winter, I've had no issues.
2006-08-23 8:33 AM
in reply to: #519192

Champion
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Subject: RE: Carbon Frame Bikes on Trainers?

I think this is an "old husband's tale." 

Think how much guys like Lance ride their hi-tech carbon frames on a trainer, warming up for time trials, road races, etc.  It's not uncommon for them to be on the trainer for an hour or more.  Good enough for them, good enough for me!  My carbon fork has seen 2 years of trainer use with no problems, and that's the part that's locked solidly into the trainer.  I think bike shop guy is either blowing smoke or has some weird friends (or both).

 

 



Edited by max 2006-08-23 8:37 AM


2006-08-23 8:45 AM
in reply to: #519192

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Subject: RE: Carbon Frame Bikes on Trainers?

One word: Rollers

I ride on the trainer during the season, but for the winter I do everything on rollers. I'm not trying to peg my HR or anything then and they give more than enough resistance to get some good base time in.

For some reason, lots of people are terrified of rollers. I can't understand this. There's no reason that anyone who can ride a bike can't successfully ride rollers.

Tommy

 Edit:  My carbon bike has a lifetime warranty on the frame, so I would be the last person to be concerned as to whether it might damage the frame or not.  That said, I ride on rollers all winter because I like them.



Edited by tzmitch 2006-08-23 9:00 AM
2006-08-23 9:04 AM
in reply to: #519192

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Subject: RE: Carbon Frame Bikes on Trainers?
Well, I hope this is not a hijack, but it's sort of related. My new bike (carbon forks) has been on the trainer A LOT with it's previous owner. They told me the trainer was fine, but that I needed to use a steel skewer on the wheel instead of the spiffy titanium one. Maybe that makes some difference?
2006-08-23 9:07 AM
in reply to: #519207

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Giver
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Subject: RE: Carbon Frame Bikes on Trainers?

mginani - 2006-08-22 11:16 PM Hard to believe that someone would make the same mistake 6 times.

Heh. Good point.

2006-08-23 11:10 AM
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Subject: RE: Carbon Frame Bikes on Trainers?
annabananamc - 2006-08-23 7:04 AM

They told me the trainer was fine, but that I needed to use a steel skewer on the wheel instead of the spiffy titanium one. Maybe that makes some difference?


Any skrewer that will support the bike will work. It is just easier to get good support on the steel headed/steel axle of the training skrewers. They are $5.00 or so and worth the effort to keep the bike up right and you on the trainier instead of the bike popping out of the trainier. If that happens it is easy to break bike or rider
2006-08-23 3:55 PM
in reply to: #519192

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Subject: RE: Carbon Frame Bikes on Trainers?

Thanks for the input...I trust you guys.

I agree breaking 6 frames seems odd.



2006-08-24 3:02 PM
in reply to: #519192


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Subject: RE: Carbon Frame Bikes on Trainers?
Well 6 may be a bit high. Your bike shop friend is 100% correct. Being in the industry I have seen this a lot. Any bike frame is made to move as a whole and locking into a trainer stops the back from moving. Put your bike in the trainer and then stand up and hammer the back flexs like crazy, this will not happen on the road again because the bike is moving as a whole unit. To all the people who lock them in the trainer and do hard big gear work this is really stressing the bike in ways it was not desinged to be stressed. The Chain and Seat stays have to take a lot of abuse that again they were not made to handle in that way. Call any bike company I am sure they will say its ok but not ideal. Last thing, the postal team using completely different carbon then the carbon that makes it too bike shop floors. Its also the same reason youre not suppaosed to clamp onto carbon handle bars. Carbon does not dent like ALU or steel, its just breaks. As long as youre not standing up and or doing big gear work i guuess its ok, keeping the cadance high will keep the bike from flexing But hey thats just an insider tip do what you wish. Last thing, Warrenty is hard because its pretty obvious when a bike breaks from the trainer.
2006-08-24 6:25 PM
in reply to: #519192

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Subject: RE: Carbon Frame Bikes on Trainers?

I'd like to see actual proof and not just opinion that this is damaging to a frame.  Read all the warranty information from Felt regarding their frames, and also read their road frame care guide.  Nowhere in either does it warn against use on a trainer, not does it say that trainer riding voids the warranty.  I would think if it's an issue, they certainly would address it, seeing how common that trainer riding is to most road cyclists and triathletes.  Litigation attorneys eat this stuff for breakfast...I'm certain that Felt has their bases covered.

 

 



Edited by max 2006-08-24 6:26 PM
2006-08-24 8:21 PM
in reply to: #519192


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Subject: RE: Carbon Frame Bikes on Trainers?
THIS WARRANTY DOES NOT COVER
• Any damage resulting from normal wear and tear, including the results of fatigue. It is the owner’s responsibility to inspect his or her bicycle before each and every ride.

Putting your carbon bike in a trainer causes abnormally fast fatigue. How much was your carbon fork, does it have carbon tabs and steerer tube?
2006-08-25 12:14 AM
in reply to: #519192

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Subject: RE: Carbon Frame Bikes on Trainers?

Here are some modulus of elasticity figures for several bike frame materials, based on Young's Modulus in GPa:

Aluminum:  69

Titanium:  105 - 120 

Carbon Fiber:  150

Carbon Steel:  190 - 210

It would appear that both aluminum and titanium would be even more susceptible to frame fatigue and breakage than carbon fiber.  But I have heard nothing from the industry nor from bike riders over the past 20 years relating tales of frame fracture from trainer usage.

Sure the manufacturers are not going to warranty their frames for damage caused by fatigue, but fatigue can also occur during road usage.  Modulus of elasticity values however would show that carbon fiber is more forgiving than aluminum in this respect.

 

2006-08-25 5:54 AM
in reply to: #519192

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Subject: RE: Carbon Frame Bikes on Trainers?
I consider putting my bike on the trainer and riding it on the trainer normal wear and tear.  Unless they specifically say in the warranty to NOT put the bike on the trainer, putting the bike on the trainer is normal.   The same bike shop that sold you the bike probably sold you the trainer.    The warranty on wetsuits is specific when it says do not put pam, wesson oil, olive oil and such on the wetsuit that it will mess the wetsuit up and void the warranty.  I would think that the bike companies would also be as specific.  Just my $.02. 


2006-08-25 6:40 AM
in reply to: #521571

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Giver
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Subject: RE: Carbon Frame Bikes on Trainers?

How about a call to the manufacturer? It does seem like if that's such a big no-no, they would have covered it in the warranty.

Abnormal wear and tear on a bike usually refers to things like crashing, clamping a carbon tube in a repair stand or riding your road bike down stairs.



Edited by run4yrlif 2006-08-25 6:42 AM
2006-08-25 6:57 AM
in reply to: #521587

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Cycling Guru
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Subject: RE: Carbon Frame Bikes on Trainers?
Well, after spending 5 years "in the industry" myself I've never once seen a frame brought in for warranty because of it being in the trainer.

Huffydales would have a lot of warranty issues, but they were aluminum ...... that's a whole different story (and had nothing to do with trainers).

You would have more of a chance of separating from a lug with a steel frame than you would of "cracking" a monocouqe carbon frame. The only place you MIGHT have an issue is at the bottom bracket shell where the aluminum threads/cup are integrated in the frame. And that would not be something caused by torquing the frame in a clamp on the trainer. And I personally would also never buy a lugged carbon frame to begin with.

But what the hell do I know ........ I've only been riding/racing for 15 years and was the lead mechanic in shops for 5 ........ ;-P
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