Missouri Orthopaedic Institute TriZou Triathlon - TriathlonSprint

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Columbia, Missouri United States Ultramax Sports Total Time = 1h 27m 20s Overall Rank = 207/574 Age Group = M35-39 Age Group Rank = 25/45 Swim 08m 21s 400 meters 02m 05s / 100 meters Transition 1 00m Bike 53m 14 miles 15.85 mile/hr Transition 2 00m Run 26m 2s 3 miles 08m 41s  min/mile Post race Last updated: 2015-05-04 12:00 AM

Swimming 00:08:21 | 400 meters | 02m 05s / 100meters Age Group: 22/45 Overall: 188/574 Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 00:00 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 00:53:00 | 14 miles | 15.85 mile/hr Age Group: 21/45 Overall: 176/574 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:00 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:26:02 | 03 miles | 08m 41s  min/mile Age Group: 33/45 Overall: 281/574 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

atuhro 2015-05-04 3:02 PM

New user 1 Greensboro, North Carolina

Subject: Missouri Orthopaedic Institute TriZou Triathlon My Race Log

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