General Discussion Race Reports! » 2015 Dirty Deeds Rss Feed  
Moderators: k9car363, alicefoeller Reply

2015 Dirty Deeds - Triathlon


View Member's Race Log View other race reports
Fairbanks, Alaska
United States
Total Time = 1h 47m 18s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 06m 5s
  • 300 yards
  • 02m 02s / 100 yards
Transition 1
  • 01m 59s
Bike
  • 1h 06m 25s
  • 10 kms
  • 9.03 km/hr
Comments:

Actually Bike over 11 miles as I took a wrong turn and had to redo a large portion of the ride. A good learning point!!
What would you do differently?:

Preview the course beforehand if possible.
Transition 2
  • 00m 8s
Run
  • 32m 48s
  • 5 kms
  • 06m 34s  min/km
Post race
Event comments:

This was a great race, I wish I had paid better attention to the route brief, and maybe I would not have messed up. However, I was not the only one to miss turns etc, Maybe the route could of had better marking or more guides at the tricky areas. BUT, still a great time and look forward to next year.




Last updated: 2015-10-31 12:00 AM
Swimming
00:06:05 | 300 yards | 02m 02s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:59
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:06:25 | 10 kms | 9.03 km/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:08
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:32:48 | 05 kms | 06m 34s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 2

{postbutton}
2015-10-31 12:05 PM

User image


69
2525
Subject: 2015 Dirty Deeds
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » 2015 Dirty Deeds Rss Feed  
RELATED POSTS

OWS series 2014/2015 - round 5

Started by kingsley.bugarin
Views: 734 Posts: 1

2015-01-11 1:28 AM kingsley.bugarin

OWS series 2014/2015 - round 4

Started by kingsley.bugarin
Views: 825 Posts: 1

2014-12-16 7:14 AM kingsley.bugarin

OWS series 2014/2015 - round 3

Started by kingsley.bugarin
Views: 797 Posts: 1

2014-12-01 10:48 PM kingsley.bugarin

OWS series 2014/2015 - round 2

Started by kingsley.bugarin
Views: 944 Posts: 2

2014-11-30 4:03 PM laffinrock

OWS series 2014/2015 - round 1

Started by kingsley.bugarin
Views: 833 Posts: 1

2014-11-02 3:46 AM kingsley.bugarin
RELATED ARTICLES
date : March 2, 2009
author : FitWerx
comments : 5
Dirty bike chain? Have you ever thought about cleaning it? We cover the basics of how to clean your bike chain and the use of different cleaners, degreasers and lubricants.