Yet another newbie - almost....

Welcome aboard! As far as time goals, each race is different with distances and conditions. For instance, since I am from Florida, my races will be flat (except for over causeways) and a race in the mountains would have much different times. Take a look at the previous race results for that race and shoot for middle of the pack.

Thanks for your comments & support. I'm just going to train carefully and build slowly and make sure I keep enjoying it. I've had to miss a couple of days activities this week due to work commitments and already miss it a bit so just want to keep it fun. I have looked at a few results and 1:15-1:20 seems to be about halfway down the field so I will aim for 1:20 and see how this looks nearer May.

Look forward to learning more from you all.

BP

Hello, Glad to see another almost Newbie join the group! This is a lively bunch of fellow triathletes. Just getting started and committing to a race timeframe is a huge accomplishment. Keep focused and I sure you will reach your goal. I myself got a copy of Triathlete's Complete Tri Book to get me on track and I am in process of devising a thorough training schedule to keep me honest. Also, after the Holidays I will be looking into joining a local Tri group for constant motivation and experience. Welcome and good luck!

Lee

Edited by speedlee 2003-12-18 1:26 PM

Good to hear from you all. I just finished reading The Triathletes Training Bible and while i learned loads of ideas and principles to guide me, it really is focused on more experienced athletes with PB's to better etc. I think it will suit me much better in season 2 rather than just starting out....again....but will serve as a good foundation of knowledge.

I think I'll try a simplistic HRM based programme initially as i need to build aerobic endurance on the bike and in the pool for a couple of months and then build in some intensity into all 3 sports. It's my third week in the pool so far and already I've seen massive improvements in my endurance (and enjoyment) of swimming. The addition of a turbo trainer will hopefully get me the same results on my bike over the next few weeks until the weather improves in the spring.

I just hope my motivation doesn't fade - hence the goals. I've lost 19 pounds in the last 3 months and am now a more reasonable 173 lbs/6'0" so really need to focus on maintaining that and getting fitter and faster. I hope what I'll learn here and the stories of each of your achievements will play a key part in that process.

Happy Christmas and 2004 everyone!

BP