Aquathlon training plan help

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Moderators: k9car363, alicefoeller Reply
2006-09-07 9:31 PM


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Subject: Aquathlon training plan help

hey can anyone provide to help out on aquathlon (swim/run) training plan ??
immediate to advanced level.

thanks

2006-09-07 9:35 PM
in reply to: #534030

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Subject: RE: Aquathlon training plan help
no bu they sounds like the best event ever
2006-09-08 8:52 AM
in reply to: #534030

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Champion
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Subject: RE: Aquathlon training plan help
Well, basically... go swim and go ride.

What are the distances? You might want to take a look at a tri program w/those swimming and biking distances... and just take out the running sessions.

Otherwise, just train for those distances.

Good luck!

2006-09-08 9:42 AM
in reply to: #534030

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Subject: RE: Aquathlon training plan help

All you would really need to do is to find a triathlon plan with about the same distances and get rid of the bike and that would work fine.

What is your distance?  We can probably help a little more.

You can check out the triathlon plans here, find your distance and just modify by taking out the bike workouts.

http://www.beginnertriathlete.com/discussion/training/trainingplans-list.asp?h=1

Good luck!

 

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