11.19.16 Saturday Strong

Up early for me with 1300Yds in the pool, 20mile bike ride and top of with a short 6.5 mile walk down to the beach to watch a 5K race.

Good Day BT!!

Not so strong for me. My workout was fine--rather hot 62 minute run (earning my username); 2400m of swimming later. Neither workout was particularly hard but I felt absolutely trashed after. Maybe got dehydrated on the run--heat index was probably triple digits.

Anyhow, spent half the afternoon napping and then discovered I have a weekend (read, a week--there's no time to do them during the work week.) less than I thought to do report cards. Roughly 20 hours of additional work (on top of teaching and coaching), maybe down to 17-18 hours now, and I have today, and next weekend (when I'm also going to a Thanksgiving dinner and helping organize the Terry Fox run). Ugh. No napping today! No fun till after December 5--oops, make that December 2. (I thought deadline was the 5th and it is the 2nd. That's the problem. Teachers would understand.)

Edited by Hot Runner 2016-11-19 5:29 PM