I always seem to be the dissenting voice on this....honestly, I find that a one piece suit, IF it fits properly, is more comfortable than a two piece. One doesn't have to worry about the top riding up to display more skin than desired, or flapping around on the swim
(particularly a problem for tall or long-waisted people or those with a small waist
). If the suit has a front zipper, then access for bathroom stops is really no more difficult than untying a drawstring on tri shorts--I find it a lot easier. I also do a lot of my races in the ocean, and at times am swimming against a strong current--similar effect to pushing off the wall in a pool--a one-piece works much better for those conditions.
That being said, for a beginner, a tri top and shorts are probably more practical, since the pieces can be used for a variety of workouts
(biking, running, gym sessions
), unlike a one-piece, which is basically good only for triathlons and open-water swimming, unless you like riding/running around town in what looks like a bathing suit with longer legs.
To my knowledge, for USAT or WTC races, capris wouldn't be legal in a swim that didn't allow wetsuits; anyway they would not be comfortable on the swim. I think suits are not supposed to go past elbows or knees.
(Maybe there are exceptions if it's for religious or medical reasons? Not sure.
) You do see people who do the swim in a swimsuit and then put on bike or run shorts or capris for the ride and run. But I haven't heard of capri-style tri shorts. Biking capris might have too much of a pad to be comfortable on the run; run capris would lack padding for the bike. The latter might be okay for a short race like a sprint, but I can testify from my first tri that wet swimsuit plus another layer over the top plus biking often equals painful chafing, even in a race in the 90-minute range.
Tri shorts come in a variety of lengths, and some are quite modest. I prefer ones that cover most of my thighs, for modesty, sun protection, and compression that seems to help prevent hamstring cramping. Unless there's a religious or health imperative to cover up all the way to mid-calf, I recommend investing in a comfortable tri top and shorts, or a one-piece, with longer legs.