The fight for real food...

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2006-09-16 3:32 PM

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Auckland
Subject: The fight for real food...

http://www.smh.com.au/news/nutrition/the-fight-for-real-food/2006/09/14/1157827079432.html

Interesting read -- especially the ten rules near the end of the article. Something I stick on my shopping cart!

2006-09-16 4:01 PM
in reply to: #543400

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Hoboken, NJ
Subject: RE: The fight for real food...

America's number one export: obesity...nice... 

Great article - thanks.

2006-09-16 6:46 PM
in reply to: #543400

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Pelzer, SC
Subject: RE: The fight for real food...
Very good article:

"Always shop on the periphery of the supermarket, where the fruit and vegetables, deli and fresh foods are likely to be. Don't go into the centre aisles, which are where most of the processed food is."

I do this except for my whole wheat bagels and Boca Burgers. Very good advice.
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