New PR, seven years in the making!

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2006-09-28 12:48 PM

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Veteran
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Maryland
Subject: New PR, seven years in the making!
I did my trusty 5k+ course today in a NEW PR!! Yes, yes, YES! Set my old record of 21:43 over 7 years ago and today it finally fell in 21:19!! I thought about this possibility after doing two loops of this course on Monday. I saw how close my second loop (22:20) was to my PR, so today I just went for it. What a great last workout and confidence booster before Smallwood on Saturday!

Larry


2006-09-28 12:56 PM
in reply to: #554628

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Master
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Madison, WI
Subject: RE: New PR, seven years in the making!
Congratulations! That's an excellent time.
2006-09-28 1:35 PM
in reply to: #554628

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Crystal Lake, IL
Subject: RE: New PR, seven years in the making!

Great job and congratulations.  That is pretty fast and in a workout that's great.  Maybe the race setting will help you squeeze even a little more out of that pace.

 

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