Dunn's Run
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Dunn's Run - Run5 Mile
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Run
Comments: Good run. I was trying for an 8:30 mile pace. First mile was 8:18, a bit too fast. Next mile was about 8:25, 3rd was 8:53, and averaged about 8:30 for last 2 miles. What would you do differently?: Start out slower. Post race
Warm down: Walk around, talk with friends, drink water. What limited your ability to perform faster: I haven't done many running races so pacing was tough. Event comments: Great race every year. Point to point and plenty of buses to bring you back to parking area. Last updated: 2006-10-01 12:00 AM
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2006-10-01 10:10 AM |
General Discussion-> Race Reports! |
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United States
Split Second Timing
Sunny
Overall Rank = /
Age Group = 50-53
Age Group Rank = 15/30
1/2 banana, drink water, drive to race site, use porta potty
Easy jog with several pickups. Stretch