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Sorta Dumb New Guy
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 2004-07-27 10:18 AM |
 1 |  Subject: Sorta Dumb New Guy Hello, im a 22yr old guy whos never done any triathlon stuff before, but now I want to. Im 5'11" and 150lbs, and not looking to lose any wieght. Im still pretty toned from wrestling in high school, but have been inactive for the past 4 years in the air force. I want to swim every other day cause im horrible at it. However, im not sure what I should do on the days in between swimming. Anyone have any ideas? |
| 2004-07-27 10:29 AM in reply to: #40732 |
Extreme Veteran 508  Kennesaw, GA | Subject: RE: Sorta Dumb New Guy Welcome. Good luck in your swim training. In the days between swimming....try running and biking.  look on the home page for training plans. there is a plan for swim focused tri-training. |
| 2004-07-27 11:56 AM in reply to: #40732 |
Champion 13323     Gold member | Subject: RE: Sorta Dumb New Guy welcome...yeah, maybe the 'swim focused' plan...swim 3x week, run 2x and bike 2x...?? good luck. any goals/dates for your first race? |
| 2004-07-27 1:38 PM in reply to: #40732 |
Pro 4228 Broomfield, Colorado | Subject: RE: Sorta Dumb New Guy Welcome to BT! and don't forget to factor in rest days! The training plans on the home page will help you! |
| 2004-07-27 10:39 PM in reply to: #40732 |
| Central Louisiana | Subject: RE: Sorta Dumb New Guy Welcome to the T-Spot! |
| 2004-07-28 10:36 AM in reply to: #40732 |
Member 30 Jackson, MS | Subject: RE: Sorta Dumb New Guy I recommend the training book "Total Immersion". It provides a lot of good info on improving swim techniques to make you more comfortable and relaxed in the water not mention faster. I grew up near water and could swim ok but after I read the book, my swimming improved greatly. |
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