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 2004-08-02 11:01 AM |
 4 |  Subject: newbiehello.im 25 years old,5'7 and 160 lbs. i would like to begin training for a triathlon event this coming october. unfortunately this is going to be my very first time to do so. i dont know what to begin training for. but this couple of months ive been swimming 1k's and running 1 k's also. im also a member of a dragon boat rowing team. and am i overweight? |
| 2004-08-02 11:57 AM in reply to: #42574 |
Champion 13323     Gold member | Subject: RE: newbie welcome don...what distance tri u looking to do in october? |
| 2004-08-02 2:40 PM in reply to: #42574 |
Pro 4228  Broomfield, Colorado | Subject: RE: newbie Welcome to BT! Ron has some great training plans on the home page - www.beginnertriathlete.com Check those out. Good luck with your training! Edited by COgirl 2004-08-02 2:40 PM |
| 2004-08-02 4:12 PM in reply to: #42574 |
| Veteran 221 Washington | Subject: RE: newbie Welcome, and good luck with your training! Keep us posted with your race results in October |
| 2004-08-03 9:13 AM in reply to: #42599 |
| 4 | Subject: RE: newbie good day ron. thank you in advance. in october the triathlon im going to be in will consist of a 750m swim, 20k bike and a 5k run.ive just started with the couch to sprint program i found here in this site, i chose the aggressive program of 4 months. i know i can do the aggressive training, but for the past couple of months i just lost 4 lbs. |
| 2004-08-03 9:57 PM in reply to: #42574 |
| Central Louisiana | Subject: RE: newbie Welcome to the T-Spot! |
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