Subject: Phoenix Area folks - High Pollution Advisories Hey, I was just wondering if these at all affected your training schedules and if you alter your plans at all if they get announced. I know I personally try to avoid going outside for long periods of time when I see there's an HPA because I know my lungs are going to feel funky during and afterwards, and in the back of my mind I'm always paranoid about the long term effects of breathing in all the crap in the air. It feels like kind of a lame excuse to me to reschedule my workouts around the HPAs, but it's not typical bad weather - it's particulate matter in the air that can probably be harmful. I used to bike commute in 15 degree weather in Boston and I felt fine about doing that, but rescheduling stuff on a nice 75-degree day because they say the air is bad to breathe just feels strange. Opinions? Ideas? I'm really just curious as to whether I'm just being super paranoid. |