Newbie saying hello

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apenton

2004-08-05 10:57 AM

Regular

Huntsville, AL

Subject: Newbie saying hello

What's up, this site's great! Lots of great posts, seems like a great community. I just wanted to say hey, I'm 26 and will be doing my first of two sprint tri's at the end of August. I've been running for years and have always been active in sports (soccer, hockey) and considered myself in good shape. The Tri training has given me a whole new respect for the dedication and I have fallen in love with it! Plan on doing it for a long time!

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tech_geezer

2004-08-05 11:06 AM

in reply to: #43978

Elite

4344

Subject: RE: Newbie saying hello

Hey apenton,

It is a great community. Join in. Tell us all about your training and your racing plans if you are so inclined.

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COgirl

2004-08-05 11:25 AM

in reply to: #43978

Pro

4228

Broomfield, Colorado

Subject: RE: Newbie saying hello

Welcome! Good luck in training and racing!

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apenton

2004-08-05 12:11 PM

in reply to: #43978

Regular

Huntsville, AL

Subject: RE: Newbie saying hello

Thanks for the welcome. I live in Huntsville, AL and I'm racing the HiWaay Sprint on Aug. 21 and the Rocketman on Aug. 29.

My training is as follows:

Sun.-Off
Mon. Run 3-4 miles
Tues. Swim 500-800 yds
Wed. Morning-Bike 15-30 miles
Evening-Run 3-4 miles
Thurs. Morning-Strength Training
Evening-Soccer Game
Fri. Morning-Bike 15-30 miles
Evening-Swim 500-800 yards
Sat. Morning-BRICK (15 mile bike, 3.2 run) or Run 10K

I try to have between 5-7 small meals a day, two of those a Protein shake, I prefer MetRx Vanilla and throw a banana or blueberrys in the shake for added flavor.

Hope to get some feedback about others!
Thanks,
Aaron

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Ron

2004-08-05 12:20 PM

in reply to: #44025