General Discussion Triathlon Talk » Breakfast and Breakfast Cereal Rss Feed  
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2007-01-06 5:22 PM
in reply to: #632940

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Subject: RE: Breakfast and Breakfast Cereal
I stick to oatmeal.
I hate milk.
I've tried rice milk and soy milk with cereal, can't do it. (I think it's the texture, not sure)
I have eaten dry cereal from the box, or grabbed a baggie for the road.


2007-01-06 9:35 PM
in reply to: #644937

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Master
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Subject: RE: Breakfast and Breakfast Cereal

Steph883 - 2007-01-06 6:22 PM I stick to oatmeal. I hate milk. I've tried rice milk and soy milk with cereal, can't do it. (I think it's the texture, not sure) I have eaten dry cereal from the box, or grabbed a baggie for the road.

if you haven't already, you might want to give almond milk a try - its pretty smooth.

i love eating eggs for breakfast w/toast or a flour tortilla but when i don't have time i just go for the toast w/peanut putter and pumpkin butter (when its in season). i'm not a fan of cold cereal - we make irish oatmeal (steel cut) in our house and bulk it up with raisins, dried apricots, dried cranberries, apples whatever we have around. yum!

2007-01-07 2:08 AM
in reply to: #632940

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Subject: RE: Breakfast and Breakfast Cereal
A bowl of oatmeal, for sure.
2007-01-07 10:18 AM
in reply to: #645082

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Subject: RE: Breakfast and Breakfast Cereal
marymosc13 - 2007-01-06 10:35 PM

if you haven't already, you might want to give almond milk a try - its pretty smooth.

 

never heard of it... Is it in the dairy section?

2007-01-07 6:45 PM
in reply to: #632940

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Calgary
Subject: RE: Breakfast and Breakfast Cereal
I'm not much of a cereal eater either. If I go for a morning swim I'll have a bowl of instant oatmeal at work. Otherwise an egg on toast or peanut butter on toast will hold on for a while - protein goes a long way to fight off hunger!
2007-01-07 8:06 PM
in reply to: #632940

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Champion
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Wisconsin
Subject: RE: Breakfast and Breakfast Cereal

I used to eat kashi go lean cereal, but now, on cereal days, I devour Optimum Slim with skim milk and a banana

 

(still love my Kashi go Lean froz waffles with PB, though, about 3x a week )



2007-01-07 8:22 PM
in reply to: #632940

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Toronto
Subject: RE: Breakfast and Breakfast Cereal

Usually I have Fibre 1 with a bit of honey and some fruit (either banana, blue/black/rasp berries) thrown in. Other days, I'll have some instant oatmeal or cream of wheat and for the treat days some frozen waffles with PB and Nutella. Yum.

Oh yeah, on Sunday's my wife takes a half dozen egg yolks with some sugar and beats them until it's nice and creamy. We have this raw with some toast. Hey, sounds weird I know but it's absolutely awesome. It's like eating custard with toast!

2007-01-08 7:03 PM
in reply to: #645666

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Subject: RE: Breakfast and Breakfast Cereal
caius - 2007-01-07 9:22 PM

Oh yeah, on Sunday's my wife takes a half dozen egg yolks with some sugar and beats them until it's nice and creamy. We have this raw with some toast. Hey, sounds weird I know but it's absolutely awesome. It's like eating custard with toast!

Sounds yummy, though I had salmonella once and was in the hospital for 13 days.  Got them from Kroger eggs, and I don't eat much eggs anymore, and none from Kroger (yeah, it was a fluke, could have gotten bad eggs anywhere).  Make sure you have very fresh eggs, and handle them properly.

It's wierd, eggs scare me now, though I eat Sushi and Steak Tartar.

2007-01-08 7:22 PM
in reply to: #632940

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Subject: RE: Breakfast and Breakfast Cereal

Noted. The thing is that both my wife and I have been eating this since we were kids and knock on wood, haven't had any issues yet. (crossing finger, toes and eyes)

2007-01-09 8:34 AM
in reply to: #647054

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Morse Lake, Noblesville, Indiana
Subject: RE: Breakfast and Breakfast Cereal
caius - 2007-01-08 8:22 PM

Noted. The thing is that both my wife and I have been eating this since we were kids and knock on wood, haven't had any issues yet. (crossing finger, toes and eyes)

Growing up swimming, and doing Judo and such, I was always the little skinny kid, and I had a hard time keeping weight (I wish that was now...)  I was, um, forced to drink a protien shake daily that usually had a raw egg or two in it.

2007-01-09 8:40 AM
in reply to: #632940

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Toronto
Subject: RE: Breakfast and Breakfast Cereal

Stop! You're really starting to make me question our Sunday morning ritual. I love that stuff and now I'm going to look at it all funny and think twice before eating it. Man!

 



2007-01-10 1:09 PM
in reply to: #632940

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Lake Geneva
Subject: RE: Breakfast and Breakfast Cereal
Grape nuts (well, my stores generic version) with either a banana and soy milk or dried cranberries and soy milk. I eat this before long runs (2 hours) and have no digestive trouble.
I eat a smaller version for every day.

Another favorite breakfast is whole wheat toast, almond butter, local organic honey and a banana sandwich. YUM. Great before a long ride!

I cook oatmeal (the 5 minute kind) with cinnamon, honey and dried fruit. When I want someting hot.

I used to eat Kashi Go Lean Crunch and the Kashi Go Lean Waffles. Both great options.
2007-01-10 1:23 PM
in reply to: #645250

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Master
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Clifton, NJ
Subject: RE: Breakfast and Breakfast Cereal
Steph883 - 2007-01-07 11:18 AM
marymosc13 - 2007-01-06 10:35 PM

if you haven't already, you might want to give almond milk a try - its pretty smooth.

 

never heard of it... Is it in the dairy section?

just PM'd ya, but in case other wanted to know too,

check out http://www.bluediamond.com/retail/breeze/index.cfm and click on product locator, select almond breeze milk and enter your zip and you'll get a list of stores

2007-01-10 1:36 PM
in reply to: #632940

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A Prairie Home
Subject: RE: Breakfast and Breakfast Cereal
My turn! My turn!
Right now, I have Trader Joe's High Fiber O's in the morning. A fellow shopper recommended it to me and it's loaded with, you've guessed it, FIBER! It holds me up until mid-morning when I would have an apple and 2 little clementine. Milk of choice is Westsoy UHT soy milk. I got those at Whole Foods. They are unsweetened and came in original, almond, vanilla or CHOCOLATE! 90-100 calories/cup.

I eat cereals for dinner too. Just plain old Cheerios with nonfat organic milk. I need some calcium.

On occasions, I would have steel cut oats (precooked and frozen from TJ's.) or quick oats microwaved with a cup of skim milk/soy milk. Or Kashi frozen waffles, drizzled with some honey.

I used to make sandwiches for breakfast. 2 slices of Natural Oven bread, a slice of mozz and 2 slices of canadian bacon, warmed up in the microwave. Then I got lazy.

Edited by Denise2003 2007-01-10 1:38 PM
2007-01-10 4:25 PM
in reply to: #632940

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Visalia, CA
Subject: RE: Breakfast and Breakfast Cereal
either a tangerine or an apple on the way out the door. water bottle on the way to work. bowl of oatmeal at the office in the morning before we open (about an hour after leaving home). and a snack at around 10ish usually a nature valley granola bar.
on weekends, sat=donuts (hey, they are good, and my son loves the donuts in the morning on sat with me) or granola with fat free milk. sun=pancakes. i love pancakes.
2007-01-12 9:17 AM
in reply to: #632940

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Cleveland, OH
Subject: RE: Breakfast and Breakfast Cereal
Shredded Spoonfuls by Barbara's Bakery with light plain Silk soy milk, raisins and half a banana...yummy. Or instant oatmeal at work if I'm running late.


2007-01-13 1:38 PM
in reply to: #632940

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Cornfield in Northern Iowa
Subject: RE: Breakfast and Breakfast Cereal
Ieat whatever Im in the mood for. My schedule is a little different so I usually have good time to eat. Usually a good bowl of Life, Raisin Bran, nothing too sweet w/1% pb toast, couple of eggs and coffee. Unless I go to the gym, then I eat that after i workout. I am usually eating something (energy bar, banana) a couple hours later anyway.
2007-01-13 4:42 PM
in reply to: #632940

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Clifton, NJ
Subject: RE: Breakfast and Breakfast Cereal

If you have a crockpot/slow cooker, try this - a recipe I got from fellow BTer, mosc11:

2 cups brown rice (long grain slow cooking kind) - you can also substitute or use a combo of barley or steel cut oats

5 cups liquid (I use 2 cups juice, apple or cranberry (I’m sure anything BUT OJ would work) and 3 cups water.  You could use all water but I don’t think I would use all juice)

2 cups cut up apples (I have just used apples, just used pears and used a combination of the two)

2 cups dried fruit (whatever floats your boat on this, raisins, cranberries, dates, apricots blah blah blah)

1 tsp cinnamon

1 tsp vanilla extract

1 tsp nutmeg (not necessary but I like it)

you throw it all in your crock-pot on low about 6 hours.  Try the recipe first when you can watch it so you don’t have a burnt up mess when you wake up and no breakfast, if you do, just turn around and go back to bed.

Anyway, it comes out as a delicious hearty oatmeal type thing.  I do a big batch and keep it in Tupperware in the fridge and then heat up a bowl at a time.  I put honey and crushed almonds in mine but I have also heated it up and poured some vanilla soy milk or yogurt over it.  It has lots of fiber, low in fat and high on taste. 

2007-01-13 10:30 PM
in reply to: #632947

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Subject: RE: Breakfast and Breakfast Cereal
LaurenSU02 - 2006-12-25 7:47 PM

Frosted Shredded Mini Wheat and/or Raisin Bran; 2% milk. That's usually between a workout and work. If I don't have time to eat at home, I have oatmeal when I get to work.


These two are my favorite...... a lot of times I mix them.... mmmmmm ... I think it is time for a bowl right now.

Kenny
2007-01-15 5:00 PM
in reply to: #632940

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Victoria, BC
Subject: RE: Breakfast and Breakfast Cereal

I have a serious addiction to Grape Nuts, so I try to stay away from them.  I can polish off a whole box and a carton of vanilla soymilk in one weekend.  Not good!

These days, my breakfast is broken up: a slice of raisin toast with almond butter and tea before workout, and a fruit/greens smoothie afterwards.  On the weekends, my hubby and I go out for brunch and usually eat some version of tofu scramble, often in a tortilla with beans and lots of salsa.  Yum yum!

2007-01-18 1:12 PM
in reply to: #632940

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Denver, CO
Subject: RE: Breakfast and Breakfast Cereal
For all you Kashi-product people -- this week Safeway has a deal where Kashi cereal is 2 for $5, and if you buy 10 of their list of breakfast items (which includes Kashi stuff and a bunch of Quaker stuff - cereal, oatmeal, granola bars), you get a $10 coupon at the register for your next order. Sounds like a good time to stock up to me!

I've heard that Albertsons has the same/similar deal, and there may be other related stores in other regions of the country (Stop and Shop, maybe?) running something similar...

Edited by schneck 2007-01-18 1:14 PM


2007-01-20 12:36 PM
in reply to: #655502

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Cornfield in Northern Iowa
Subject: RE: Breakfast and Breakfast Cereal
element - 2007-01-15 5:00 PM

I have a serious addiction to Grape Nuts, so I try to stay away from them.  I can polish off a whole box and a carton of vanilla soymilk in one weekend.  Not good!

These days, my breakfast is broken up: a slice of raisin toast with almond butter and tea before workout, and a fruit/greens smoothie afterwards.  On the weekends, my hubby and I go out for brunch and usually eat some version of tofu scramble, often in a tortilla with beans and lots of salsa.  Yum yum!



Love GrapeNuts! could also eat a whole box. For some reason my wife doesnt see the fascination
2007-01-22 11:15 AM
in reply to: #632940

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Champion
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Nashville, TN
Subject: RE: Breakfast and Breakfast Cereal

Kashi Go Lean with skim milk nearly every morning.  I typically follow that up at 10 with a Chewy Granola bar or a Natures Own granola bar. 

I do keep a box of Cocoa Krispies or Cinnamon Toast Crunch and pop tarts handy for the weekends or late night! 

2007-01-22 12:40 PM
in reply to: #632940

Subject: RE: Breakfast and Breakfast Cereal
Whatever is on sale that week at the grocery store!
2007-01-22 1:51 PM
in reply to: #632940

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Cincinnati
Subject: RE: Breakfast and Breakfast Cereal
I usually eat in my classroom after an AM workout. I get bored with the same thing every day, so I pretty much rotate among the following. (Always with 8 oz OJ and lots of coffee) I can prepare these all the night before and just pack it with my lunch.

1/2 Whole wheat bagel with peanut butter

hard boiled egg w/ salt (I cook it the night before and either eat it cold, or heat it up in a cup of microwaved hot water)

whatever cereal (favorites: Frosted mini-wheat, kroger brand Meusli) mixed with 1/2 cup of lo-fat vanilla yogurt)

Homemade granola with milk or vanilla yogurt (OK, we don't make granola that often, but it is really good when we do.)

plus, depending on what is fresh and in the house, a banana or some other fresh fruit.



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