July 7th MOO recon ride

Lori and I are planning on it.  Probably not 6, but 7 is likely.

I'll be coaching in a Little League tourney, so can't do it that day. If the tournament works out with how I see our team doing, I would be up to doing the ride on Sun., but then again, my kids could surprise me.

I'm attending an Ironman Camp and we're on the course that morning....Not sure on timing.

I'll be on course, but not that soon.

I might be in for a single loop at 7. I'll get back to you on it.

Since we are both in our recovery week, one loop is all we have to do on Sat, so we may see some of you out there.

I was out there today, it was beautiful.

I won't be doing any of this stuff (Pardeeville tri on Saturday, aquathon on Sunday instead). But, I got sent this schedule and told that people are welcome to unofficially tag along on the workouts for this weekend. I don't know how accurate that is, but it was sent to an open list, so I figure what the heck, it's public info.

WIBA Finalized Itinerary

Friday, 7/6/07:
1:00 - 4:00 p.m. - Power Tap clinic by CycleOps at Zoned 4 Fitness with Q & A to follow. (full)
-or-
1:00 - 4:00 p.m. - One-on-one video-taped swim analysis per appt. with USAT Level 3 Certified Coach, Mike Ricci ($85 fee - two spots remain at Monona Grove Pool).
4:30 p.m. - 20-30 minute open water swim at Law Park by N. Helix, then 1-hr run.
7:15 p.m. - Welcome dinner (Tutto Pasta Cucina Italiana) and swag bag giveaways.

Saturday, 7/7/07:
7:00 a.m. - 1.5-hr open water swim at Law park by N. Helix.
9:00 a.m. - 6 and 7-hr ride groups leave. (1. Monona Terrace for 75 miles and one loop, or entire course / 2. Fireman's Park for 80 miles and two loops) .
4:00 p.m. - 45-min run off the bike
7:00 p.m. - dinner (Great Dane Brew Pub), CycleOps and other doorprize giveaways.
9:00 p.m. - race day preview: 45-min walk on IMWI run course.

Sunday, 7/8/07:
8:00 a.m. - bike maintenance clinic by BMC and professional triathletes at Zoned 4 Fitness, with Q & A to follow.
9:00 a.m. - 2-hour run over the first loop of the IMWI marathon.
-or-
9:00 a.m. - 2-hour Endurance House Video-Taped Footstrike Analysis Clinic.
11:30 p.m. - closing lunch (Terrace Rooftop).

Great info. I wish I didn't have to coach a Little League tournament this weekend.
BTW, Deanna, good luck in Pardeeville.



Edited by 1stTimeTri 2007-07-06 8:56 AM

The info was sent to this group, which any of you local Madison people are welcome to join. We're a casual bunch, but we have a the "more the merrier" philosophy. There's usually a group doing a swim at Wingra Wednesdays at 5:45.

http://groups.google.com/group/Madtown-Swimmers


And, thanks for the good luck wishes. This is the first event I've done since all my stupid injuries, so I expect it to be slow and painful. But, I need to get back out there! (Oh, and I figured out who you are.)

I saw a BMC car at Fireman's park as I finished my loop and was about to head back to Madison. I had also seen the BMC car on friday night and it caught my eye. I had wondered what a team BMC car was doing in Madison, I wish I had seen this part of the thread before this past weekend.

My Race Log