Frustrating plateau

I had reached my first plateau a couple of weeks ago after losing 11 pounds. I decided what I would change to try and break through it, and then - mysterious ankle injury. Too painful to run or swim. Haven't tried biking with it. And now - sick. In my town it is tough to find a doctor, and right now I don't have a car, and none of the walk-in (or hobble-in) clinics are on bus routes. So I'm kind of hooped...and really discouraged.

I'm trying to eat light and keep doing weights, at least for my upper body, until this ankle problem is sorted out. Yesterday I was able to do some normal walking, so I'm going to try and get to a walk-in clinic this week. I'm sure they will just send me for an X-ray though. And then...? It could be weeks still.

Sorry. Just had to vent. I hate when I can't get the results I want, and it's through no fault of my own.