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2004-09-30 4:04 PM

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London, Ontario
Subject: cold weather wear
was wondering what people in Canada and the northern states have had success with regarding running attire during the winter months.


2004-09-30 4:37 PM
in reply to: #68197

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Expert
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Iowa
Subject: RE: cold weather wear
Great timing. Wednesday morning it was 46 degs here at 5 am.  The night before I sadly laid out my Hind hat, gloves, tights, a sweatshirt and a t-shirt. I hate running in cotton stuff cuz it gets so heavy when sweating, but I've got tons of t's and sweatshirts so that's what I use. In the deep dark of winter, I throw a nylon windbreaker over the sweatshirt, and  I have a face mask that I wear under my hat. It covers everything except my eyes. Keeps my nose and cheeks warm, plus I look like a ninja, which is something I've always wished I could be but I'm not smooth or stealthy enough I guess because my mom always said I could wake the dead!
2004-09-30 4:46 PM
in reply to: #68209

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Subject: RE: cold weather wear

All that for 46 degrees? NOT 46 below?

If the temps above freezing, I'll go out to run in shorts and a long-sleeve coolmax shirt over my singlet, and usually strip off the long-sleeve after a mile or so.. Now the bike is a different story: instant wind chill!



Edited by the bear 2004-09-30 4:47 PM
2004-09-30 4:55 PM
in reply to: #68212

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Iowa
Subject: RE: cold weather wear
the bear - 2004-09-30 3:46 PM

All that for 46 degrees? NOT 46 below?

Bear - you bet ya! The hat and gloves are a must. I know 46 doesn't sound cold, but without any sun, the damp air is ... er, excuse me ... a real bear! Plus, I was just waiting for an excuse to slip back into my black tights!

2004-09-30 5:17 PM
in reply to: #68197

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Subject: RE: cold weather wear
I can get away with running in shorts and a t-shirt until is gets around 5 degrees C...I'm a heater once I get going. After that the tights and long-sleeved cool max shirt go on. Next is the vest, hat (toque if you're from Canada!) and gloves, and if it's cold enough a thin running jacket. One thing to remember when you run in the cold is to make sure you go out AGAINST the wind. There is nothing worse than heading back home into a cool breeze when you have already worked up a sweat! As for biking...forget the cold weather and hop on the trainer - I'm a wuss when it comes to wind chill!
2004-09-30 5:43 PM
in reply to: #68197

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Chicago
Subject: RE: cold weather wear

Bear,

Excuse me. Isn't it always above freezing in Cajun country?



2004-09-30 5:52 PM
in reply to: #68243

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Subject: RE: cold weather wear

Isn't it always above freezing in Cajun country?

Not at all. We have had entire winters where it hasn't gone below freeaing, but normally we'll have several major freezes. It can (rarely) get into the single digits. We need the occasional freeze to zap the mosquitos.

2004-09-30 6:00 PM
in reply to: #68197

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Adrian, MI
Subject: RE: cold weather wear
I'll run in air-max shorts and shirt until the temps dip below 30 degrees. I actually find running in 30 and 40 degree weather quite enjoyable.

When it gets colder I'll adjust accordingly, i.e. nylon sweat top, running sweats...and of course running gloves and hat.
2004-09-30 6:03 PM
in reply to: #68248

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Memphis, TN
Subject: RE: cold weather wear
the bear - 2004-09-30 4:52 PM

Isn't it always above freezing in Cajun country?

Not at all. We have had entire winters where it hasn't gone below freeaing, but normally we'll have several major freezes. It can (rarely) get into the single digits. We need the occasional freeze to zap the mosquitos.



yeah, and the past 2-3 winters haven't been cold enough to do much good as far as mosquito control!
2004-09-30 6:18 PM
in reply to: #68197

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Manitoba, Canada
Subject: RE: cold weather wear

Considering we are expecting wet snow (why do they call it that - like there is any other kind??) tomorrow ...

I decided last year that my cut off point was around -35C (-31F), depending on the wind chill, for running outside. I wear some combination of the following - up to 3 layers top and 2 on bottom.

  • All wick away clothes to start with
  • headband and hat
  • balaclava - but find it hard it freezes over my chin and makes me colder
  • turtleneck, thick longsleeved Hind shirt, wind jacket
  • long underwear, long pants ( if windy I use the ones with the thick stretch in the back and the wind panels in the front)
  • mitts, and wind mits on top
  • thick, blisterfree RR socks
  • runners
  • ice grippers over top my runners
  • sunglasses (it may be cold in Winiterpeg, woops Winnipeg, but gorgeous sunshine!)

Winter running is a whole different, but equally wonderful sport.

2004-09-30 6:22 PM
in reply to: #68197

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Master
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Marietta, Ga
Subject: RE: cold weather wear

Here's to living in the South!



2004-09-30 6:39 PM
in reply to: #68259

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Subject: RE: cold weather wear
Laerka - 2004-09-30 4:18 PM

Considering we are expecting wet snow (why do they call it that - like there is any other kind??) tomorrow ...

I know it was an off-hand comment. But I'm a geeky hydrologist, so I'm gonna tell ya! Yee-haw! The "average" (more like a rule of thumb) water content of fresh snow is 10% (so, ten inches of snow is generally the same as an inch of rain). So if the snow has a much higher water content than that, it's considered a "wet snow".

For instance in spring of 2003, CO's front range had a blizzard that gave us around 3 feet of snow in most places. That may not sound like a HUGE blizzard, but that snow had a whopping 30% water content! It was waaaay more water than we'd seen in an awful long time!

2004-09-30 7:04 PM
in reply to: #68268

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Manitoba, Canada
Subject: RE: cold weather wear
kimj81 - 2004-09-30 5:39 PM
Laerka - 2004-09-30 4:18 PM

Considering we are expecting wet snow (why do they call it that - like there is any other kind??) tomorrow ...

I know it was an off-hand comment. But I'm a geeky hydrologist, so I'm gonna tell ya!

Who knew I'd amass such a vast array of non- tri knowledge from a bt site?? Thank you Kim. 

Now wind chill is another one I always seem to have to explain to none winter people - you wanna tackle that one too??

2004-09-30 7:38 PM
in reply to: #68278

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Helena, MT
Subject: RE: cold weather wear
Ummm, ask Jasmine. She's the Meteorologist. My knowledge of wind chill is that of a layman's.
2004-09-30 8:45 PM
in reply to: #68197

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Boston, MA
Subject: RE: cold weather wear
cool max shirt, windbreaker, hat, polypropalyne gloves, and running tights... basically the less cotton the better. it gets heavy when wet and loses its ability to keep you warm. Plus lycra tights are super comfortable (except for the occational wierd looks sideways looks from the confused un-athletic type) and THUS.... a funny ad that i've stumbled upon.

Mine r'nt pink... but its a priviledge that most who rn't athletes jsut looks a little funny doing.

if the text is too small it says : "Q: Why do you run? A: Where esle can a guy wear pink lycra?"

Edited by redbullgt337 2004-09-30 8:50 PM




(pink.bmp)



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2004-09-30 10:20 PM
in reply to: #68197

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Member
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London, Ontario
Subject: RE: cold weather wear
thanks for all the suggestions guys! Sounds like cool max top, windbreaker or jacket and hat and gloves are pretty much agreed on. Tights vs pants - which works best. what brand of tights are best suited for below freezing running.
Guy


2004-09-30 10:49 PM
in reply to: #68197

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Extreme Veteran
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50025
Boston, MA
Subject: RE: cold weather wear
i've never gone the running specific pants route... but as far as tights go... the thicker, the warmer... just make sure they fit well enough and wont give you any chafing... and if they aren't warm enough... i've used thermal underwear underneath to add some extra warmth...
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