Flagstaff Newbee

Welcome to BT! I thought I was the only one up here! Wow! You're doing a lot of training with a fresh hip... Amazing. I can hardly run with my old one and there's nothing wrong with it.

I do my runs from home, in Kachina, so I don't have to carry car keys or anything else while running. (I stash water bottles in my neighbors mail boxes and run around the block a few times.)

Maybe we can meet for a swim sometime. I swim at the FAC too. I try to go to the outdoor pool on the eastside during the summer, breaks up the season a bit. But you have to go early to not get burned.

Tomorrow is a rest day for me. I did the Mountain Man today, my first tri. I am EXHAUSTED. And I'll have to wait and see how my foot heals this week. Got a cut under the sole on the rocks in the water. But maybe a swim later in the week.