Reebok Women's Triathlon

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Reebok Women's Triathlon - TriathlonMini Sprint


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San Diego, California
United States
65F / 18C
Overcast
 		Total Time = 1h 11m 5s
Overall Rank = 152/183
Age Group = 40+
Age Group Rank = 31/41
Swim
  • 12m 11s
  • 375 meters
  • 03m 15s / 100 meters
Transition 1
  • 04m 31s
Bike
  • 30m 12s
  • 6 miles
  • 11.92 mile/hr
Transition 2
  • 01m 23s
Comments:

Biked in my running shoes. Trying to make room to rack my bike is what slowed me down.
Run
  • 22m 51s
  • 1.5 miles
  • 15m 14s  min/mile
Post race
Event comments:

This was my first triathlon. I was hoping to finish in one and a half hours, and ended up finishing in one hour and eleven minutes. I felt I did well on everything but the swimming (although my race time was better that any of my training times). I thought I would never make it out of that water. My breathing was very labored and swimming with so many people just really upset my rhythm. I knew though once I made it out of the water I would be okay.

This was a great race for a first time triathlete. It was very well organized, with a lot of support people.

I can't wait until I do my next race!!




Last updated: 2004-10-19 12:00 AM
Swimming
00:12:11 | 375 meters | 03m 15s / 100meters
Age Group: 0/41
Overall: 0/183
Performance: Below average
Suit: Ironman Wetsuit
Course:
Start type: Wade Plus:
Water temp: 60F / 16C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation: Average
Rounding: Average
T1
Time: 04:31
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:30:12 | 06 miles | 11.92 mile/hr
Age Group: 0/41
Overall: 0/183
Performance: Good
Wind: Some
Course:
Road: Smooth Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:23
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:22:51 | 01.5 miles | 15m 14s  min/mile
Age Group: 0/41
Overall: 0/183
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2004-10-19 2:11 PM

New user
7

San Diego
Subject: Reebok Women's Triathlon

2004-10-19 2:56 PM
in reply to: #74031

Subject: ...
This user's post has been ignored.
2004-10-20 12:52 PM
in reply to: #74031

Veteran
247
10010025
Mesa, AZ
Subject: RE: Reebok Women's Triathlon
GREAT RACE MARCY!

Wish I could have been there to cheer you on. Maybe next time.
I know what you mean about swimming with so many people upsetting your rhythm. I have the exact same problem.

Once again welcome to the club TRIATHLETE!
2004-10-20 4:49 PM
in reply to: #74031

Master
1791
1000500100100252525
Raleigh, North Carolina
Subject: RE: Reebok Women's Triathlon
Fantastic race. Congratulations!!! You are now officially a triathlete! Way to demolish you target time too. Sounds like you had a ball.
2004-10-20 5:06 PM
in reply to: #74031

Member
26
25
Arizona
Subject: RE: Reebok Women's Triathlon
Nice weather for a kick butt triathlon. Once again, good work!!!
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