Former ahtlete gets back on track with Triathlon

Hi, everyone I am Wayne from just outside Philly and have finished up my first season of triathlon. I have used this website over the past year and it has been as a great training tool. I have seen a lot of improvement in my body, mind and in my racing. I am a former high school and college wrestler as well as a high school coach. I coached the sport on a year round basis for 13 years in both my wrestling club and regular high school program. Due to my time commitment as a coach I had let my self go and got out of shape. My focus had been on getting my athletes better and not myself. Triathlon has got me back on track with my fitness.  I love the sport of wrestling, because you not only have to battle your opponent but the opponent with in your mind. I have experienced that same battle with in triathlon and love it!! This is a great sport with a kind and knowledgeable community that is always ready and willing to help. I am glad to be part of it.