Veterans Memorial Greenway 5K

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Veterans Memorial Greenway 5K - Run5k


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Willimantic, Connecticut
United States
The Last Mile Racing
58F / 14C
Sunny
 		Total Time = 38m 54s
Overall Rank = 73/75
Age Group = 19-29
Age Group Rank = 8/8
Pre-race routine:

Was at church for whole morning then had to rush to race. Not in good mood.
Event warmup:

stretching anf ate half a peanut butter and fluff sandwich.
Run
  • 38m 54s
  • 3.11 miles
  • 12m 31s  min/mile
What would you do differently?:

Don't let outside influences affect mood. I didn't work out the whole week before the race because I was feeling under the weather.
Post race
What limited your ability to perform faster:

Feeling sick all week.




Last updated: 2007-10-11 12:00 AM
Running
00:38:54 | 03.11 miles | 12m 31s  min/mile
Age Group: 8/8
Overall: 73/75
Performance:
Course: flat, out and back.
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2007-11-05 9:42 AM

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Middletown, CT
Subject: Veterans Memorial Greenway 5K
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General Discussion Race Reports! » Veterans Memorial Greenway 5K Rss Feed