FS: Spinervals DVD

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2007-12-03 11:30 AM

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3903
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Andover
Subject: FS: Spinervals DVD
Spinervals Competition 9.0 - Have Mercy: What word describes this video? Tortuous!! "Have Mercy" is a 2 hour compilation of the hardest intervals sets from other Spinervals video workouts! Remember the brutal acceleration sets?! The race simulation? The sprint sets? Well… do them one after the other and you have one of the toughest two hours you can spend on an indoor trainer!! You'll be begging Coach Troy to "Have Mercy".
Length: 120 Minutes, Difficulty rating: 10.0 Video preview

$20.00 includes shipping.

Please PM me if interested.

Thanks,
Rob

2007-12-03 2:00 PM
in reply to: #1080506

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COURT JESTER
12230
50005000200010010025
ROCKFORD, IL
Subject: RE: FS: Spinervals DVD

Only adding here as I have this workout and it is a good and tough one.  Whoever gets it, HAVE FUN!!!

2007-12-04 8:18 AM
in reply to: #1080506

Pro
3903
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Andover
Subject: RE: FS: Spinervals DVD
Sold!
2007-12-04 8:46 AM
in reply to: #1082076

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COURT JESTER
12230
50005000200010010025
ROCKFORD, IL
Subject: RE: FS: Spinervals DVD

Cappy - 2007-12-04 7:18 AM Sold!

Glad I could help.   

2007-12-04 12:09 PM
in reply to: #1082125

Pro
3903
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Andover
Subject: RE: FS: Spinervals DVD
tupuppy - 2007-12-04 9:46 AM

Cappy - 2007-12-04 7:18 AM Sold!

Glad I could help.   



Thanks, Pup.
Sell Gear
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General Discussion Classifieds - New and Used Triathlon Gear » FS: Spinervals DVD Rss Feed