Running Fit Trail Half-Marathon

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Running Fit Trail Half-Marathon - RunHalf Marathon


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Pinckney, Michigan
United States
80F / 27C
Sunny
 		Total Time = 2h 19m 22s
Overall Rank = /
Age Group = 20-29
Age Group Rank = 0/
Pre-race routine:

Pasta and water load the night prior. Morning of, plenty of water drinking and several stretch sessions
Event warmup:

Stretching, slow jog.
Run
  • 2h 19m 22s
  • 13.1 miles
  • 10m 38s  min/mile
Comments:

I could have done better, I wasn't wise with my fluid intake, did not carry water bottle on me. I was overheating by the last 2miles.
What would you do differently?:

Better dress, better water/electrolyte comsumption prior and during.
Post race
Warm down:

Walking, drinking plenty of fluids

What limited your ability to perform faster:

Dress wasn't right. I was dealing with mental issues, mother was to undergo quadruple bi-pass surgery the following day.

Event comments:

Was a great race, I just felt I could have done better. Better preparation, then again, this was my first race.


Profile Album


Last updated: 2007-12-06 12:00 AM
Running
02:19:22 | 13.1 miles | 10m 38s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: rough, rocky terrain with plenty of hills. very steep at some points.
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2007-12-06 7:04 PM


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Subject: Running Fit Trail Half-Marathon

2007-12-06 11:48 PM
in reply to: #1087574

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Member
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10025
Australia
Subject: RE: Trail Half Marathon
Well done on your first race! Sorry to hear about your Mum.
2007-12-06 11:59 PM
in reply to: #1087574

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No excuses!
Subject: RE: Trail Half Marathon
great job
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