Track Workouts: Woodstock/Roswell

If Crabapple's not too far out of your way:

Not sure about the track at Milton High School, but Northwestern Middle School is right next to it and, if memory serves, I think there's a track and I don't think it's fenced. Lou should know.  He lives there during soccer season .

Hah...Mila knows too much...Northwestern is indeed accessible, but it's a 440 track and it's old...not the nice rubberized track you find at the high schools...Milton is hit or miss - sometime it's open, sometimes not.  I've heard that Alpharetta HS (off N'point Pkwy, between Club Med (aka LTF) and N. Fulton Senior Center (aka YMCA) is open for early AM WO's - apparently quite a few tri folks use it on a regular basis

See, Steven?  If you join you could work out at Alpharetta High School then hop over to Club Med for a shower and breakfast and be halfway to work!

Heh.  N. Fulton Senior Center... heh.

Steve,

You could run the track over at Hobgood Park. It's not optimal, but it is 1/2 mile long so less turns, and that nasty little hill on the backside does make you work a little harder. I have done my track work there for years.