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Jszat's Group- full (Page 10)
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 2008-02-20 6:58 AM in reply to: #1222866 |
Elite  4504   Columbus, Ohio |  Subject: RE: Jszat's Group- fulldjdavey - 2008-02-20 7:38 AM keep plugging away. i know you are making progress and have been working hard on your recovery, excellent job!! which half are you doing? Great Buckeye Challenge... August 24. They moved it this year to Buck Creek in Springfield Ohio which is just west of Columbus (~40miles). Today is just work and PT. Nothing too special here. |
| 2008-02-20 10:08 AM in reply to: #1093982 |
Elite 3687   | Subject: RE: Jszat's Group- full I have a 20 minute run-20 minutes thats it. Can you believe it? Then Masters swimming tonight. |
| 2008-02-20 10:15 AM in reply to: #1093982 |
Pro 4089 Without house | Subject: RE: Jszat's Group- full I'm going to be |
| 2008-02-20 10:33 AM in reply to: #1223305 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full mndiver - 2008-02-20 10:08 AM I have a 20 minute run-20 minutes thats it. Can you believe it? Then Masters swimming tonight. its not the 20 mins that matters, its what you accomplish in those 20 mins..................whoa, i need to relax some now, that took alot outta me!
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| 2008-02-20 10:34 AM in reply to: #1223325 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full maggyruth - 2008-02-20 10:15 AM I'm going to be are you feeling a little bit less sore today than yesterday? |
| 2008-02-20 10:52 AM in reply to: #1223378 |
Pro 4089 Without house | Subject: RE: Jszat's Group- full djdavey - 2008-02-20 10:34 AM maggyruth - 2008-02-20 10:15 AM I'm going to be are you feeling a little bit less sore today than yesterday? My back is pretty good, but my joints (elbows and knee) are still sore. I just really have to be careful with the hyperflexation thing... |
| 2008-02-22 6:30 AM in reply to: #1093982 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full so whats everyone got going this weekend? here's my agenda: today will be schwimmy/weights/run. tomorrow hopefully will be biking and possibly going and seeing "vantage point". sunday morning ride, then church followed by lunch with some friends then time at the inlaws.................. |
| 2008-02-22 6:47 AM in reply to: #1093982 |
Pro 4089 Without house | Subject: RE: Jszat's Group- full Today I should swim, tomorrow run (hopefully outside!!) and strength. I'm not sure what's up for Sunday... |
| 2008-02-22 6:58 AM in reply to: #1093982 |
Elite 4504 Columbus, Ohio | Subject: RE: Jszat's Group- full I'm taking another day today... Still sore. Saturday hopefully a swimmy. Sunday maybe a spin. We will see. |
| 2008-02-26 11:59 AM in reply to: #1093982 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full LUNCHTIME!!!!!! |
| 2008-02-26 12:00 PM in reply to: #1093982 |
Pro 3906 Libertyville, IL | Subject: RE: Jszat's Group- full holy cow, sorry to be a stranger but a week off with vertigo kicked my arz. how is everybody doing? |
| 2008-02-26 12:03 PM in reply to: #1093982 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full im good. quads a little sore....................and a little hungry too. |
| 2008-02-26 12:12 PM in reply to: #1236200 |
Pro 4089 Without house | Subject: RE: Jszat's Group- full djdavey - 2008-02-26 12:03 PM im good. quads a little sore....................and a little hungry too. Who you kidding? You're always hungry... I'm doing good...getting back to it. Coming in on Sunday was a good thing for me...Now I just have to get my butt back to the pool... |
| 2008-02-26 12:14 PM in reply to: #1236229 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full maggyruth - 2008-02-26 12:12 PM djdavey - 2008-02-26 12:03 PM im good. quads a little sore....................and a little hungry too. Who you kidding? You're always hungry... I'm doing good...getting back to it. Coming in on Sunday was a good thing for me...Now I just have to get my butt back to the pool... just your butt??? what about the rest of you???
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| 2008-02-26 12:25 PM in reply to: #1236237 |
Pro 4089 Without house | Subject: RE: Jszat's Group- full djdavey - 2008-02-26 12:14 PM maggyruth - 2008-02-26 12:12 PM djdavey - 2008-02-26 12:03 PM im good. quads a little sore....................and a little hungry too. Who you kidding? You're always hungry... I'm doing good...getting back to it. Coming in on Sunday was a good thing for me...Now I just have to get my butt back to the pool... just your butt??? what about the rest of you???
The rest of me is made out of sugar and may melt. |
| 2008-02-26 12:30 PM in reply to: #1236271 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full maggyruth - 2008-02-26 12:25 PM djdavey - 2008-02-26 12:14 PM maggyruth - 2008-02-26 12:12 PM djdavey - 2008-02-26 12:03 PM im good. quads a little sore....................and a little hungry too. Who you kidding? You're always hungry... I'm doing good...getting back to it. Coming in on Sunday was a good thing for me...Now I just have to get my butt back to the pool... just your butt??? what about the rest of you???
The rest of me is made out of sugar and may melt. hate to know how you move in the water then..............................BAH!! jet propulsion?
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| 2008-02-26 1:21 PM in reply to: #1236195 |
Elite 4504 Columbus, Ohio | Subject: RE: Jszat's Group- full jszat - 2008-02-26 1:00 PM holy cow, sorry to be a stranger but a week off with vertigo kicked my arz. how is everybody doing? I had a little set back in the PT world... but I am getting there. I need to get back to gym and get back to a routine... It is just that whole acting on it that is hard. |
| 2008-02-29 7:42 AM in reply to: #1093982 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full anyone got anything interesting going on this weekend? off day for me tomorrow then hopefully a bike on sunday morn. also, the wife and I will start our epic adventure of looking at minivans on saturday too!! |
| 2008-02-29 7:47 AM in reply to: #1093982 |
Elite 3687 | Subject: RE: Jszat's Group- full Minivans...you are living the dream. Whats on tap hmmmm. I get to set my wifes brand spankin new Cervelo up on the trainer tonight for her first ever ride on it. I'll do a 6-7 miler in my new smartwool socks and hopefully find out this is the ticket to blister free running. Probably ann hour or so trainer ride and a little swimmy swimmy. Pretty typical I guess. Can't wait to get outside to ride. Guessing another 3-4 weeks or so. |
| 2008-02-29 8:02 AM in reply to: #1243147 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full mndiver - 2008-02-29 7:47 AM Minivans...you are living the dream. Whats on tap hmmmm. I get to set my wifes brand spankin new Cervelo up on the trainer tonight for her first ever ride on it. I'll do a 6-7 miler in my new smartwool socks and hopefully find out this is the ticket to blister free running. Probably ann hour or so trainer ride and a little swimmy swimmy. Pretty typical I guess. Can't wait to get outside to ride. Guessing another 3-4 weeks or so. hopefully the blisterproof socks do the trick......i've never really had a problem with blister other than one time when i had one on my middle toe right at the tip. wonder how your laces are tho.......just a thought. oh, and we cant let peterAK's group stay above us................no way, not today!! |
| 2008-02-29 10:20 AM in reply to: #1243147 |
Pro 3906 Libertyville, IL | Subject: RE: Jszat's Group- full mndiver - 2008-02-29 7:47 AM Minivans...you are living the dream. Whats on tap hmmmm. I get to set my wifes brand spankin new Cervelo up on the trainer tonight for her first ever ride on it. I'll do a 6-7 miler in my new smartwool socks and hopefully find out this is the ticket to blister free running. Probably ann hour or so trainer ride and a little swimmy swimmy. Pretty typical I guess. Can't wait to get outside to ride. Guessing another 3-4 weeks or so. is the mrs just getting into multisport/biking this year then or has she been doing it for a while? my wife is doing her first tri this year. bad habits do rub off i guess. i think in a week or two there will be some stuff in the 40s. need that melt and freeze to go away cuz black ice isnt too fun to drive on. |
| 2008-02-29 10:31 AM in reply to: #1093982 |
Master 1610 Kirkland, WA | Subject: RE: Jszat's Group- full hey hey, i was gone for 8 or 9 days at a regional ski race but now im back, and sick  i ran some this week, and lifted some, but now i've got a bad cough/sore throat/hack lots of nasty up . I'm taking it easy and trying to get a bunch of school work done now. Maybe this weekend i will be able to exercise on sunday or somthing, but i don't want to push it. |
| 2008-02-29 10:43 AM in reply to: #1243721 |
Elite 3656 West Allis, Wisconsin | Subject: RE: Jszat's Group- full ultrahip_00 - 2008-02-29 10:31 AM hey hey, i was gone for 8 or 9 days at a regional ski race but now im back, and sick i ran some this week, and lifted some, but now i've got a bad cough/sore throat/hack lots of nasty up . I'm taking it easy and trying to get a bunch of school work done now. Maybe this weekend i will be able to exercise on sunday or somthing, but i don't want to push it. some nasty shtuff going around, get lots of rest and dont overdo it. how was the race?
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| 2008-03-03 10:38 AM in reply to: #1243760 |
Master 1610 Kirkland, WA | Subject: RE: Jszat's Group- full some nasty shtuff going around, get lots of rest and dont overdo it. how was the race?
it was a lot of fun, our guys team didn't do as well as we would have liked, but the womens team made it to nationals, which is good. it was sunny 6/8 days that we skied, so that was great! now i'm in nice weather mode and i want it to warm up and be sunny, but that isn't happening yet --Its brutal taking so much time out of training, but atleast my semi-neglected homework/projects are getting the effort they deserve! |
| 2008-03-03 11:01 AM in reply to: #1243678 |
Elite 3687 | Subject: RE: Jszat's Group- full jszat - 2008-02-29 10:20 AM [is the mrs just getting into multisport/biking this year then or has she been doing it for a while? my wife is doing her first tri this year. bad habits do rub off i guess. i think in a week or two there will be some stuff in the 40s. need that melt and freeze to go away cuz black ice isnt too fun to drive on. Sorry I missed this. This will be her 3rd year of multisport racing. She is the one that got me into the sport. I did a tri first, but her talking about doing it got me into it. |
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