Subject: RE: Training For Multi Races My races for the year aren't definite. I have my HIM A race July 12 (Muncie Endurathon ), I'm doing an Oly in May and possibly another race in early June, just as work out s for the HIM. I'll probably be using the BT 20 week program for Muncie. I just started into the book "The Perfect Distance" which covers the HIM distance, so I'll see what comes of that so I may adjust my training based on that.
I plan on taking it easy the last two weeks of July to recover with some easy beach runs and ocean swimming while on vacation.
My next HIM, which I'm still not sure about is in Mid Sept, so I was planning on working on the last 6 weeks of the HIM plan (possibly modified ) again to prepare for the second HIM. I also have an Oly scheduled in August which will just fit in as a good workout and it's not to far from home.
This is my first year at the HIM distance, so this could be a terrible plan, but it's what I've come up with so far.
Good luck |