Subject: RE: 5k swim results-how can this be???for those looking for Manhattan Island Marathon results go to
nycswim.org
They hold a bunch of open water races in the Hudson (various distances ) which is great if your training for the NYC Tri.
Iv'e gone sub 1 hour 5Ks, but it really depends on the course and the currents. My fastest pace was :52 second hundreds for a 6 mile race (but the current was also 2-3 MPH which helped a lot  without a current, in perfect conditions I could prob hold 1:08 pace ). But I also have almost 20 years of open water experience (I did my first OWS when I was 8 ). |