General Discussion Triathlon Talk » Perfect Pushup Rss Feed  
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2008-02-27 3:10 PM

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Pro
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Bartlett, TN
Subject: Perfect Pushup
I have been using the Perfect Pushup (Yes same one as seen on TV) since Christmas. These things really do give you a great upper body workout, especially the shoulders and chest.


2008-02-27 3:12 PM
in reply to: #1239524

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Extreme Veteran
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Upstate, SC
Subject: RE: Perfect Pushup
Is that the one that turns as you push up?
2008-02-27 3:19 PM
in reply to: #1239524

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Pro
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Bartlett, TN
Subject: RE: Perfect Pushup
Yes, they rotate as you go up and down, kind of like a punch in karate.
2008-02-28 3:09 PM
in reply to: #1239524

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Master
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Robbinsville NJ
Subject: RE: Perfect Pushup
Yeah, I love 'em. My nephew got 2 sets for xmas and gave me one.
2008-02-28 3:27 PM
in reply to: #1239524

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Pro
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Bartlett, TN
Subject: RE: Perfect Pushup
They also have the Perfect Pullup...haven't tried those yet.
2008-02-28 4:49 PM
in reply to: #1242160

Elite
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Denver, Colorado
Subject: RE: Perfect Pushup

jford2309 - 2008-02-28 3:27 PM They also have the Perfect Pullup...haven't tried those yet.

Rather than getting both the Perfect Pushup and Perfect Pullup, I'd say buy a set of gymnastics rings. You can use these for both pull ups and get one heck of a push up and dip workout as well. 

http://cgi.ebay.com/Xtreme-Rings-for-Gymnastics-Strength-Fitness-Training_W0QQitemZ180219707897QQihZ008QQcategoryZ28067QQssPageNameZWDVWQQrdZ1QQcmdZViewItem



2008-03-12 9:08 PM
in reply to: #1239524

Expert
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Fort Bragg
Subject: RE: Perfect Pushup
I've used both the perfect push-up and the rings. I like the rings. It adds a whole new dimension to your workout. I've done push-ups with dumbbells under my hands to go lower, I've also done push-ups with my shins on a stability ball and my hands on an upside down bosu ball, but nothing compares to the rings. You go deep and you're fighting lateral movement. Great exercise.
2008-03-12 9:49 PM
in reply to: #1268652

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Extreme Veteran
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Subject: RE: Perfect Pushup

The perfect pushups are great.  I've been using them since November, in fact everyone in our office uses them, we share a set.  I've noticed a huge improvement in strength.

 

2008-03-13 12:11 PM
in reply to: #1239524

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Champion
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Butler
Subject: RE: Perfect Pushup
I have not used them but have thought about getting them.  I have been doing pushups pretty much everyday since the beginning of the year.  While doing them last night my wife mentioned she saw this on a local Dallas TV news cast.  They do a section called Deal or Dud where they put products to the test.  This got a deal.
2008-03-13 8:28 PM
in reply to: #1239524

Elite
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Denver, Colorado
Subject: RE: Perfect Pushup

The device just seems gimmicky, although I suppose it's not bad. If the idea is to engage more muscle groups and do functional training, try this variation. This is the T-push up. You don't even need the dumbbells to start, but you won't need to buy heavy ones to get a lot out of this exercise.

http://www.menshealth.co.uk/Fitness-&-muscle/T~push-up/v1

2008-03-14 7:25 AM
in reply to: #1271093

Expert
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Fort Bragg
Subject: RE: Perfect Pushup
I've seen these without dumbbells. I bet the dumbbells would add a good dimension. We did them at physical training. We don't have any equipment when we're outside in formation and the group did this. I like it because it mixes up things and keeps your muscles guessing.

MikeTheBear - 2008-03-13 9:28 PM

The device just seems gimmicky, although I suppose it's not bad. If the idea is to engage more muscle groups and do functional training, try this variation. This is the T-push up. You don't even need the dumbbells to start, but you won't need to buy heavy ones to get a lot out of this exercise.

http://www.menshealth.co.uk/Fitness-&-muscle/T~push-up/v1



2008-03-14 1:16 PM
in reply to: #1239524

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Member
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Brevard
Subject: RE: Perfect Pushup
I get a pair of Perfect Push Ups for Christmas, and they definately work out different muscles vs normal hand to floor push-ups. I use to do 50+ normal pushups at a time, and I and struggling to get to 20 with the Perfects. They definately are doing something.
2008-03-18 5:01 PM
in reply to: #1239524

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Extreme Veteran
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Subject: RE: Perfect Pushup
I actually know the model seen on the ad, and he told me they work great. I own three personal training businesses so checked them out myself. They do work. They do work different muscles, so no gimmick there.
2008-03-18 6:27 PM
in reply to: #1239524

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Champion
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MA
Subject: RE: Perfect Pushup

To make push ups more challenging I started doing them alternating lifting one leg so one left leg up then switch and next with right leg up...made them harder. Once those get easy I'm going to try with ankles/feet on a ball and if that is to easy lifting one leg off the ball.

I love the challenge of doing something new and then getting it. 

2008-04-25 12:41 AM
in reply to: #1239524

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auab
Subject: RE: Perfect Pushup
 My roomate out in the sandbox arrived with a pair and said I could try them. I was knocking out around 200 regular push ups a day in sets varying from 10 to 25 reps. During my spring PRT I pushed out close to 70 push ups. I could only accomplish 25 perfect push ups my first time. I use them 3 times a week now and love them. I use them with the regular push up variations ie incline, wide, ect. I will pick some up as soon as I get home.
2008-05-01 8:26 AM
in reply to: #1271093

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Regular
77
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Alaska
Subject: RE: Perfect Pushup
I like that T-Pushup.  Just make sure you got the hex dumbells, and not the round ones!  That would be really funny to catch on video.


2008-05-08 2:17 AM
in reply to: #1239524

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Regular
59
2525
Hawaii
Subject: RE: Perfect Pushup
I borrowed one of my soldiers' perfect push-up to try them out. They definately work different muscle groups. I think I will buy myself a pair now, thats how much I liked them.
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