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Breezy Point Triathlon - TriathlonSprint


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Norfolk, Virginia
United States
Kale Running
90F / 32C
Sunny
Total Time = 1h 28m 26s
Overall Rank = 137/
Age Group = 40-44
Age Group Rank = 19/40
Swim
  • 22m 26s
  • 1094 yards
  • 02m 03s / 100 yards
Transition 1
  • 02m 32s
Bike
  • 37m 2s
  • 12.43 miles
  • 20.14 mile/hr
Transition 2
  • 01m 2s
Run
  • 25m 23s
  • 3.11 miles
  • 08m 10s  min/mile
Post race



Last updated: 2008-06-03 12:00 AM
Swimming
00:22:26 | 1094 yards | 02m 03s / 100yards
Age Group: 27/40
Overall: 0/
Performance: Below average
Suit: Yes Orca full
Course:
Start type: Deep Water Plus: Shot
Water temp: 72F / 22C Current: Low
200M Perf. Average Remainder: Below average
Breathing: Average Drafting: Bad
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 02:32
Performance: Good
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:37:02 | 12.43 miles | 20.14 mile/hr
Age Group: 15/40
Overall: 0/
Performance: Good
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:02
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:25:23 | 03.11 miles | 08m 10s  min/mile
Age Group: 16/40
Overall: 0/
Performance: Below average
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-06-03 8:31 PM

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Subject: Breezy Point Triathlon
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