Subject: RE: To combine or not to combine.. doctorbob18 - 2008-07-02 8:21 AM Today I have a pretty intense anaerobic bike/run brick planned (although the run ends as soon as my foot pain shows up). I'm going up to my old college for the workout and while up there would LOVE to get into the pool. Being that its going to be a very intense brick, should I try to find something to do inbetween swimming and the workout to rest, or just make it into a super-brick and do one after the other? So your brick will be like what, 5 mins? Regarding rest or swim right after.....Hmmm...I would skip the pool and go to my favorite college hang out for beer, wings, and co-ed watching. But thats just me. Edited by ohiost90 2008-07-02 7:51 AM
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