General Discussion Triathlon Talk » Snot that pretty Rss Feed  
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2008-08-29 9:26 AM

Regular
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Livonia, MI
Subject: Snot that pretty

Anyone have a way to clear their noses before swimming. It seems no matter how much I blow I always end up with boogs when I swim.  Along those same lines it happens when I ride too. When I ride I get enough to where it impedes my breathing,  but not enough to where im able to blow a snot rocket cleanly. =/

Does this happen to anyone else? Is there a way to clear it pre workout/race? Other than blowing my head off.

 

Sorry for the uncolorful subject.



2008-08-29 11:15 AM
in reply to: #1637248

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Elite
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Armpit of Ontario
Subject: RE: Snot that pretty

 Disclaimer: I am not a physician or pharmacist and have not used them first hand for this purpose, but...

some people use OTC oral antihistamines and nasal sprays for just such a dilema when training.

2008-08-29 11:19 AM
in reply to: #1637248

Extreme Veteran
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Lakeland, FL
Subject: RE: Snot that pretty
I exhale through my nose when I swim so I don't notice it and it clears pretty easily. 
2008-08-29 11:35 AM
in reply to: #1637248

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Extreme Veteran
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Mountain View, CA
Subject: RE: Snot that pretty
I use a neti pot filled with a saline solution to rinse out my sinuses. Clears everything right out of there with no drugs involved.
2008-08-29 11:40 AM
in reply to: #1637728

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Austin, TX
Subject: RE: Snot that pretty

I use a neti pot filled with a saline solution to rinse out my sinuses. Clears everything right out of there with no drugs involved.

Okay... I've seen these things but have never been able to bring myself to use one.  How do you keep yourself from "nasal gagging"?

-Joel

2008-08-29 11:58 AM
in reply to: #1637746

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Extreme Veteran
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Mountain View, CA
Subject: RE: Snot that pretty
TXGreyhoundGuy - 2008-08-29 9:40 AM

I use a neti pot filled with a saline solution to rinse out my sinuses. Clears everything right out of there with no drugs involved.

Okay... I've seen these things but have never been able to bring myself to use one. How do you keep yourself from "nasal gagging"?

-Joel

Breathe through your mouth (which also prevents water from falling down your throat)! Most of the people I know who were totally sketched out by it found it pretty intuitive after the first few times, and now enjoy watching the snot fall out of their noses. 



2008-08-29 12:42 PM
in reply to: #1637248

Regular
83
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Livonia, MI
Subject: RE: Snot that pretty

I too exhale under water out of my nose, to only come up with a stream on my face =/ I somteims breathe extra hard in the water but that is kind of grose for the other swimmers.

 

WTH is a neti pot?

2008-08-29 1:28 PM
in reply to: #1637248

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Master
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Subject: RE: Snot that pretty
Neti pot.

Scariest looking thing ever. But people who use them swear by them.
2008-08-29 1:37 PM
in reply to: #1637248

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Member
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Nampa, Idaho
Subject: RE: Snot that pretty
I take sudafed. It seems to help. But the bike. Now that's where the real trouble begins!
2008-08-29 2:38 PM
in reply to: #1637671

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Expert
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Durham, North Carolina
Subject: RE: Snot that pretty

flmonkey_gbp - 2008-08-29 12:19 PM I exhale through my nose when I swim so I don't notice it and it clears pretty easily. 

Uh, thanks for the heads up notice (note to self: do not swim in the same lane as flmonkey_gpb or risk swimming in snot).

... just kidding..

2008-08-29 2:51 PM
in reply to: #1638166

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Elite
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Athens, Georgia
Subject: RE: Snot that pretty
Offthegrid - 2008-08-29 2:28 PM

Neti pot.

Scariest looking thing ever. But people who use them swear by them.



Thanks for the link. I am not only getting a Neti Pot but I got an awesome new crossfitters workout plan as well. That was an awesome commercial.


2008-08-29 3:27 PM
in reply to: #1638166

Regular
83
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Livonia, MI
Subject: RE: Snot that pretty

Offthegrid - 2008-08-29 2:28 PM Neti pot. Scariest looking thing ever. But people who use them swear by them.

 

Have to love U-Tube! I love how nonchalant she is about the whole deal, I am not sure if I could do that without laughing, but I may just have to give it a try.

2008-08-29 8:25 PM
in reply to: #1638507

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Extreme Veteran
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Mountain View, CA
Subject: RE: Snot that pretty
Oh, the first couple times you do it, it's definitely simultaneously awkward and hilarious. On the other hand, you get instant relief from any sinus issues you have, and you can buy one at the drugstore for under $15 and use it for the rest of your life if you like it. The first time my boyfriend used one (after having made fun of mine for a year but finally getting told by his doctor to try it) he was pretty bummed that he hadn't listened to me earlier, because it was the first time he was able to smell things and breathe through his nose in months.
2008-08-29 9:41 PM
in reply to: #1637248

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Pro
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The Land of Ice and Snow
Subject: RE: Snot that pretty
Ditto on the Neti pot...works like magic.
2008-08-30 3:48 PM
in reply to: #1637248

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2008-08-30 10:18 PM
in reply to: #1637248

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Chapel Hill, NC
Subject: RE: Snot that pretty


2008-08-31 4:20 PM
in reply to: #1639923

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Subject: RE: Snot that pretty

keyone - 2008-08-30 10:18 PM Check out this thread

Duh@#!  I never thought of using my allergy nose spray!  I've been using my bike gloves instead.  This will be a lot cleaner.

My friends & family will definitely appreciate not having to see me wiping snot off my face!

Thanks!

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