General Discussion Triathlon Talk » 2009 Hy Vee Triathlon Rss Feed  
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2009-03-19 12:00 PM

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Champion
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Urbandale, IA
Subject: 2009 Hy Vee Triathlon

Just some notes on th Hy-Vee Triathlon for this year. 

For those of you that raced last year, the swim location will be exactly the same.  T1 and T2 will both take place at the same location as T1 last year.  The bike course has partially changed.  As you leave the lake area, you will turn left (again and follow Grand Avenue all of the way to Raccon River Road (which is where you made the hard right after the big downhill last year).  You will be coming from the opposite direction, so you will take a not-so-hard left and head the same way that you did last year all of the way to Booneville (that small little town where the turn-around was).  Instead of turning around, you will make a right and hed towards Interstate 80.  Your views on the race course will either be good or bad at this point.  This road is a stright line north and south.  It is a two lane road the entir way, scenery is nice, but it is up and down hilly.  It will be, by far, the hilliest Hy-Vee Tri ever.  When you get to the point of intersecting with I80, you turn around and head back.  Same exact route back.  If you are a strong hill rider, you will gain an advantage.  The good news is that as you come into transition, there is a last small hill and then you are downhill and flat all the way to transition, which will be a good time to spin your legs some and get them loose for the run. 

As far as other things, I will review the run course this weekend.  I have not been on it yet.

If you are coming on from mout of town, you need to reserve your hotel room NOW.  They are talking about this being one of the busiest weekends of the summer this year.  On Saturday, there is the normal Downtown Farmer's Market, there is the Des Moines Art Festival (which draws statewide attention), there is a Keith Urban/ Taylor Swift concert Downtown on Saturday night and there is the 95 KGGO Summer Jam with Ratt, Bad Company, April Wine, Pat Travers Band, Great White and Cold Filtered on Saturday. 

It will be busy in the city. 

If you are looking to book a hotel close to the race area, you want to look in West Des Moines, Clive, Urbandale areas first.  Your point of exit from I35 to the race site is Mills Civic Parkway, just to give ou a frame of reference.  I would suggest the Drury Inn, Residence Inn, Hilton Garden Inn (which are all in the Jordan Creek area in West Des Moines).  They will be the closest and certainly something you can ride your bike from the hotel to the race site, if you so choose. 



2009-03-19 1:12 PM
in reply to: #2027994

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Veteran
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Cedar Rapids, IA
Subject: RE: 2009 Hy Vee Triathlon

Thanks for the info!

This will be my first time at this race.   Just booked a room at the courtyard next to Jordan Creek Mall.  I plan on riding my bike from the hotel to the race so the rest of the family can have the car.

2009-03-19 1:47 PM
in reply to: #2028176

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Champion
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Urbandale, IA
Subject: RE: 2009 Hy Vee Triathlon
Timmeh! - 2009-03-19 1:12 PM

Thanks for the info!

This will be my first time at this race.   Just booked a room at the courtyard next to Jordan Creek Mall.  I plan on riding my bike from the hotel to the race so the rest of the family can have the car.

Nice choice.  All kinds of eating places out there.  The mall is huge and has some 30 theater screens, plus all kinds of your normal mall activities.  Close to a couple of bike shops.  Ride over is mostly downhill.

2009-03-20 9:48 AM
in reply to: #2027994

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Davenport, IA
Subject: RE: 2009 Hy Vee Triathlon
Are there any decent campgrounds close to the race site?  I'm thinking about doing that to try to save some money this year.
2009-03-20 10:35 AM
in reply to: #2029863

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Champion
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Urbandale, IA
Subject: RE: 2009 Hy Vee Triathlon

Sprint_DA - 2009-03-20 9:48 AM Are there any decent campgrounds close to the race site?  I'm thinking about doing that to try to save some money this year.

There are some - Saylorville, Walnut Woods, none that are super close, though.  I sent you a PM, Dan.

2009-03-22 7:19 PM
in reply to: #2027994

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Champion
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Urbandale, IA
Subject: RE: 2009 Hy Vee Triathlon

There has been a change in the HyVee bike route from what was previously posted.  There will be no turn at Booneville and no heading North towards I80.  Instead, the course will continue west out Raccoon River Road (the course directors keep mistakenly calling this road Booneville Rd, but Booneville Road is a much smaller and shorter road).

The reasons for this are not really being talked about.  Rumors include that many people were upset with the amount of hills and that HyVee had done a traffic count on a Sunday and the road North was just too busy.  I haven't heard though the grapevine if there is some inside info. 

This will make this ride much flatter and with far less turns, which I will assume (since I haven't ridden it yet) will result in faster splits.  It will also, IMO, make it much easier to call drafting penalties.  There is no real hard climb on this course (last year there were two) - said by the person that drove it in a car) and there are no severe turn, save the rightturn on the way back in from Raccoon River Road to Grand Avenue and the turn into and out o the park to ge to transition.  I have made a route map in BT which you can look at in the following link.  Note that the course, as drawn, is only 24 miles.  There is some riding from transition and back in that I was unable to trace perfectly, but that is where the rest of the mileage is.

http://www.beginnertriathlete.com/discussion/training/map.asp?routeid=83490



2009-03-24 10:55 AM
in reply to: #2027994

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Champion
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Urbandale, IA
Subject: RE: 2009 Hy Vee Triathlon

Ok - so I went out and looked at the run couse this weekend.  Ummmm, let's just call it hilly and leave it there, huh.  There is more climb in the run than there is in the bike - for reelz.  If you look at the map - Fuller Road is an up and down section.  Most of Grand is flat, falling away from the lake on the way out and slightly up but just slightly on the way back in.  It is not like last year with a finish up a big hill, it is a nice grade that will help you lean forward for that last kilometer.  I think it will be good. 

About that last hill from last year.  You remember coming up that hill and making the left into the finish area.  Well, you still get to run up that hill - lucky you - except that it is around the 7K mark and you get to go down hill after you crest.  The long slope that went by the library and up towards the Football Stadium is much shorter.

The finish is awesome.  You will come back into the lake area and you will circle behind the bleachers.  you will make a u turn and then head in front of the bleachers to the finish line.  It is great because, if you have someone that want to take a pic of you finishing, they will be able to see you start behind the bleachers and go get set up to snap the phot as you circle around.  This has not been possible in the past. 

Here is a map.  A lesser person than you might let the 5+% average grade scare you.

http://www.beginnertriathlete.com/discussion/training/map.asp?routeid=83496

 



Edited by jdwright56 2009-03-24 10:58 AM
2009-03-25 6:57 PM
in reply to: #2027994

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West Des Moines, IA
Subject: RE: 2009 Hy Vee Triathlon

Yup - the run course happens to be right in my neighborhood, so these are the hills I get to run all the time Smile  Not fun, but at least I will be prepared (I hope).  As for the bike - there are a couple of hills out near the turnaround, but nothing that is a big deal.  Flat as a pancake (boring!) aside from those. 

2009-03-26 10:33 PM
in reply to: #2027994

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Veteran
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Cedar Rapids, IA
Subject: RE: 2009 Hy Vee Triathlon
Great, I like the hills during the run.  I prefer to throw up during the run as opposed to on the bike.  Less to clean up that way!

Edited by Timmeh! 2009-03-26 10:34 PM
2009-03-27 10:23 AM
in reply to: #2040331

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Champion
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Urbandale, IA
Subject: RE: 2009 Hy Vee Triathlon
jordo19 - 2009-03-25 6:57 PM

Yup - the run course happens to be right in my neighborhood, so these are the hills I get to run all the time Smile  Not fun, but at least I will be prepared (I hope).  As for the bike - there are a couple of hills out near the turnaround, but nothing that is a big deal.  Flat as a pancake (boring!) aside from those. 

Are you planning on riding the course a lot?  My plan is to alternate riding and running once per week, probably on a weekend. 

2009-04-01 4:35 PM
in reply to: #2043844

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West Des Moines, IA
Subject: RE: 2009 Hy Vee Triathlon

Are you planning on riding the course a lot?  My plan is to alternate riding and running once per week, probably on a weekend. 

The bike course, yes, but mostly just out of convenience.  That's the easiest way for me to get to open highway without hitting much traffic leaving straight from my house. 

 The run course - I'm sure I'll do it a time or two before race day, but no specific plans.  I run parts of the course every time I leave my house (the hill behind the freshman high school is part of just about every loop I run).

 This will be the first triathlon for my husband and I.  It was right by our house last year too (at the last minute) so we went and watched it.  Got the bug and decided to try it this year Smile



2009-04-02 9:29 AM
in reply to: #2043122


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Subject: RE: 2009 Hy Vee Triathlon

Timmeh! - 2009-03-26 10:33 PM Great, I like the hills during the run.  I prefer to throw up during the run as opposed to on the bike.  Less to clean up that way!

 

+1 on that!

 

I'm thinking about driving down from the north EARLY that morning. . .what time should I arrive so that I don't have to walk 10k to get to the start line?

2009-04-02 11:20 AM
in reply to: #2056994

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Urbandale, IA
Subject: RE: 2009 Hy Vee Triathlon
Dr. McNinja - 2009-04-02 9:29 AM

Timmeh! - 2009-03-26 10:33 PM Great, I like the hills during the run.  I prefer to throw up during the run as opposed to on the bike.  Less to clean up that way!

 

+1 on that!

 

I'm thinking about driving down from the north EARLY that morning. . .what time should I arrive so that I don't have to walk 10k to get to the start line?

So hard to tell, at this point.  There is very little parking near transition and I do not know how they are going to handle it.  Last year they had a bunch of city buses, but they did the "drop your bike off at transition the night before " route.  I do not know what the plan is at this moment.  I would say between 3 AM and 4 AM without knowing what the big plan is. 

2009-04-02 12:11 PM
in reply to: #2057420


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Subject: RE: 2009 Hy Vee Triathlon
jdwright56 - 2009-04-02 11:20 AM
Dr. McNinja - 2009-04-02 9:29 AM

Timmeh! - 2009-03-26 10:33 PM Great, I like the hills during the run.  I prefer to throw up during the run as opposed to on the bike.  Less to clean up that way!

 

+1 on that!

 

I'm thinking about driving down from the north EARLY that morning. . .what time should I arrive so that I don't have to walk 10k to get to the start line?

So hard to tell, at this point.  There is very little parking near transition and I do not know how they are going to handle it.  Last year they had a bunch of city buses, but they did the "drop your bike off at transition the night before " route.  I do not know what the plan is at this moment.  I would say between 3 AM and 4 AM without knowing what the big plan is. 

thanks!
2009-04-02 10:43 PM
in reply to: #2027994

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Subject: RE: 2009 Hy Vee Triathlon
I drove out to Raccoon River Park after work earlier this week planning on driving the run course and then actually running it (i'm all about training specificity, ha) but grand and fuller are closed (still). Anyone in the neighborhood know if the course is still runable when that section is closed... sidewalks, grass..? Gracias
2009-04-03 8:09 AM
in reply to: #2059678

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Urbandale, IA
Subject: RE: 2009 Hy Vee Triathlon

KnH_bud - 2009-04-02 10:43 PM I drove out to Raccoon River Park after work earlier this week planning on driving the run course and then actually running it (i'm all about training specificity, ha) but grand and fuller are closed (still). Anyone in the neighborhood know if the course is still runable when that section is closed... sidewalks, grass..? Gracias

I believe you can still run it.  There are a lot of houses on Fuller, so they have to be able to get to their front doors and such.  Grand, there are no houses, but I think that , if there are no other options, you can run up on the grasss that is on the side nearest the lake.  It is pretty flat along there. 



2009-04-03 8:12 AM
in reply to: #2027994

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Champion
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Urbandale, IA
Subject: RE: 2009 Hy Vee Triathlon

Speaking of training - I was wondering if us locals might want to set uo a few training rides along the course on weekends once we don't have to worry about the snow falling.  That would be kind of fun, no.  Even the folks from CR could come to town on a Saturday or Sunday and ride with us to check it out, then maybe have a frosty beverage of your choice afterwards. 

Anybody interested in that? 

2009-04-03 1:33 PM
in reply to: #2060047

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Altoona, Iowa
Subject: RE: 2009 Hy Vee Triathlon
I am interested. I would like to ride the course a few times.

Brian
2009-04-04 12:29 PM
in reply to: #2060047

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Davenport, IA
Subject: RE: 2009 Hy Vee Triathlon
jdwright56 - 2009-04-03 8:12 AM

Speaking of training - I was wondering if us locals might want to set uo a few training rides along the course on weekends once we don't have to worry about the snow falling.  That would be kind of fun, no.  Even the folks from CR could come to town on a Saturday or Sunday and ride with us to check it out, then maybe have a frosty beverage of your choice afterwards. 

Anybody interested in that? 

I might be able to make it out that way once.  Let me know when you're planning on doing a ride.

2009-04-04 2:42 PM
in reply to: #2060047

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Cedar Rapids, IA
Subject: RE: 2009 Hy Vee Triathlon

Sounds fun.  I don't think the wife would mind a trip to the mall while I rode.

2009-04-04 4:22 PM
in reply to: #2027994

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Champion
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Ames, IA
Subject: RE: 2009 Hy Vee Triathlon

I'm still not sure if I'm doing this race or not, but I wouldn't mind coming down and riding just for fun



2009-04-06 8:44 AM
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West Des Moines, IA
Subject: RE: 2009 Hy Vee Triathlon
I'm interested.
2009-04-06 12:42 PM
in reply to: #2027994

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Champion
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Urbandale, IA
Subject: RE: 2009 Hy Vee Triathlon
Without looking up everyone's schedules, how does the weekend of May 23rd sound?  I have a race on the 30th (Half Mary), the 7th of June (Sprint) and officiating in QC on the 20th, so the 16th, 23rd and June 13th are about alll I can do for a Saturday.  I am much more open on Sundays. 
2009-04-06 7:26 PM
in reply to: #2065727

Member
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Altoona, Iowa
Subject: RE: 2009 Hy Vee Triathlon
The 23rd works for me.
2009-04-07 1:10 PM
in reply to: #2027994

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Ballantyne
Subject: RE: 2009 Hy Vee Triathlon
Sundays are great for me as well. Saturdays are hit and miss, mostly miss. If we do enough rides, I'm sure I'll make one of them.
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