General Discussion

Race Reports! » Black Fly Tri Olympic Distance

Rss Feed

Moderators: rkreuser

New Thread

Black Fly Tri Olympic Distance - TriathlonOlympic

View Member's Race Log View other race reports

Waterville Valley, New Hampshire
United States
Endorfun Sports
75F / 24C
Sunny

Total Time = 1h 56m 31s
Overall Rank = /
Age Group = M50-54
Age Group Rank = 10/17

Swim

08m 19s
440 yards
01m 53s / 100 yards

Transition 1

00m

Bike

1h 04m 51s
21 miles
19.43 mile/hr

Transition 2

00m

Run

38m 41s
5 miles
07m 44s min/mile

Post race

Last updated: 2009-04-03 12:00 AM

Swimming
00:08:19 \| 440 yards \| 01m 53s / 100yards
Age Group:	0/17
Overall:	0/
Performance:
Suit:	full wetsuit
Course:
Start type:	Run	Plus:
Water temp:	53F / 12C	Current:	Low
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:	Bad
Rounding:	Below average

T1
Time:	00:00
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
01:04:51 \| 21 miles \| 19.43 mile/hr
Age Group:	0/17
Overall:	0/
Performance:
Wind:	None
Course:
Road:	Smooth Dry	Cadence:
Turns:	Average	Cornering:	Average
Gear changes:	Average	Hills:	Average
Race pace:	Hard	Drinks:	Not enough

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:38:41 \| 05 miles \| 07m 44s min/mile
Age Group:	0/17
Overall:	0/
Performance:	Average
Course:
Keeping cool	Average	Drinking	Not enough

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4

2009-07-13 2:40 PM

Member

17

Windham, NH

Subject: Black Fly Tri Olympic Distance

General Discussion-> Race Reports!