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Vasque Dino Trail Run Ft. Harrison - Run15k


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Lawrence, Indiana
United States
Dino
Total Time = 1h 16m 7s
Overall Rank = 84/167
Age Group =
Age Group Rank = 0/
Run
  • 1h 16m 7s
  • 9.32 miles
  • 08m 10s  min/mile
Comments:

Haven't been running at the levels I was over the summer due to knee issues and wasn't sure what kind of pace I could hold over a longish trail course. Overall, pretty pleased with my effort.
Post race



Last updated: 2009-11-16 12:00 AM
Running
01:16:07 | 9.32 miles | 08m 10s  min/mile
Age Group: 0/
Overall: 0/167
Performance:
Course: Moderately hilly, mostly double track trails with a lot of stretches where you can settle into a pace.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2009-11-16 6:20 AM

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Subject: Vasque Dino Trail Run Ft. Harrison
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