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Team Skinny (July 2010) Let Freedom Ring (Page 8)
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 2010-07-14 10:58 AM in reply to: #2952888 |
 Chatham Ontario |  Subject: RE: Team Skinny (July 2010) Let Freedom RingJune 30 238.5 July 07 - Who knows I was on vacation and eating like crap..lol lots of sugar. July 14 - 237.5 Not too bad for 2 days back from vacation July 21 July 28 I stayed very active on vacation, Hiking, Biking, Scuba diving and not sitting still but Ate bigger meals, skipped snacks and even had Ice Cream for dinner twice... As in skipped a real meal and had Ice Cream itself for dinner...hahah.. But still managed to come in at 237.5 lbs... I can feel I am soo close to being in the 220s don't think it will happen this month but very soon. Good to see so many new comers and re-joiners and everyone doing well... I am back on track and ready to rip it up. |
| 2010-07-14 11:17 AM in reply to: #2952888 |
Expert  1773    San Gabriel Valley, California | Subject: RE: Team Skinny (July 2010) Let Freedom Ring 134.5. Dare I believe it? |
| 2010-07-14 12:20 PM in reply to: #2979674 |
Regular 122 Redlands, CA | Subject: RE: Team Skinny (July 2010) Let Freedom Ring trimore - 2010-07-14 8:36 AM 06/30 - 206 07/07 - 205 07/14 - 202 Goal - 199 Feeling really good. Thanks for the support. Good job coming under 200! |
| 2010-07-14 12:32 PM in reply to: #2979674 |
| Chatham Ontario | Subject: RE: Team Skinny (July 2010) Let Freedom Ring trimore - 2010-07-14 8:36 AM 06/30 - 206 07/07 - 205 07/14 - 202 Goal - 199 Feeling really good. Thanks for the support. That is great... way to go... |
| 2010-07-14 1:20 PM in reply to: #2980562 |
Expert 934 FL | Subject: RE: Team Skinny (July 2010) Let Freedom Ring iluvmybeamer - 2010-07-14 1:20 PM trimore - 2010-07-14 8:36 AM 06/30 - 206 07/07 - 205 07/14 - 202 Goal - 199 Feeling really good. Thanks for the support. Good job coming under 200!
Thanks, not quite under 200 though. I am at 202 today. the number you saw was the goal of 199 for the month. |
| 2010-07-14 2:43 PM in reply to: #2980784 |
Elite 3460 Slackerville, USA | Subject: RE: Team Skinny (July 2010) Let Freedom Ring trimore - 2010-07-14 12:20 PM iluvmybeamer - 2010-07-14 1:20 PM trimore - 2010-07-14 8:36 AM 06/30 - 206 07/07 - 205 07/14 - 202 Goal - 199 Feeling really good. Thanks for the support. Good job coming under 200!
Thanks, not quite under 200 though. I am at 202 today. the number you saw was the goal of 199 for the month. Down three pounds in a week is pretty good if you ask me. You have three more pounds to go and two weeks to do it in. |
| 2010-07-14 2:53 PM in reply to: #2952888 |
Veteran 206 Racine, WI | Subject: RE: Team Skinny (July 2010) Let Freedom Ring Starting: 217.6 7/7: 216.4 7/14:214.4 Down 2lbs. This group is definitely keeping me on track! Thanks guys! |
| 2010-07-14 4:56 PM in reply to: #2981087 |
Expert 934 FL | Subject: RE: Team Skinny (July 2010) Let Freedom Ring pdbman - 2010-07-14 3:43 PM trimore - 2010-07-14 12:20 PM iluvmybeamer - 2010-07-14 1:20 PM trimore - 2010-07-14 8:36 AM 06/30 - 206 07/07 - 205 07/14 - 202 Goal - 199 Feeling really good. Thanks for the support. Good job coming under 200!
Thanks, not quite under 200 though. I am at 202 today. the number you saw was the goal of 199 for the month. Down three pounds in a week is pretty good if you ask me. You have three more pounds to go and two weeks to do it in. Thanks Pdbman. Will be interesting to see what Friday is. Sometimes seem to drop low and then come back up a little. Either way, I am definitely on track for 1.5lbs to 2lbs per week. I am wearing some old comfy jean shorts right now with holes in them that I have not been able to get into for a while. Always feels good when you pull out the clothes that used to be your favorites until you grew out of them. |
| 2010-07-14 5:15 PM in reply to: #2979529 |
Champion 9430 No excuses! | Subject: RE: Team Skinny (July 2010) Let Freedom Ring jayhawkrichie - 2010-07-14 8:30 AM 7/2: 193.4 7/9: 196.2 7/16:190 7/23: 7/31: Goal 185 Last week was a great week! Amazing job! Way to go! |
| 2010-07-14 5:16 PM in reply to: #2979449 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (July 2010) Let Freedom Ring nehptune - 2010-07-14 7:36 AM June 30 - 153.5 July 07 - 153.5 this week... July 14 - 151 i'm finally down a couple of pounds!! only a couple more pounds to my goal for this month. superstoked.  Great job! |
| 2010-07-14 5:18 PM in reply to: #2979567 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (July 2010) Let Freedom Ring saling4 - 2010-07-14 8:50 AM Some of you have probably figured this out already but just to put some things into perspective: 1 slice of pepperoni pizza : 250 Cals = 2.5 mile run 5 mile bike ride 30 mins swimming So everytime you sneak just a little something or a can of soda you may have negated all your training that day. So if your diet wasn't spot on in the first place you are now gaining weight. One thing I have said before and is worth repeating is that you can not out train a bad diet. As much as I hate to admit it, Sailing is dead on with this one  I have tried and tried to train enough to eat whatever I wanted but the net result has been a steady gain of 40 pounds over the last 3 years |
| 2010-07-14 7:03 PM in reply to: #2981550 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (July 2010) Let Freedom Ring Shermbelle - 2010-07-14 3:18 PM saling4 - 2010-07-14 8:50 AM Some of you have probably figured this out already but just to put some things into perspective: 1 slice of pepperoni pizza : 250 Cals = 2.5 mile run 5 mile bike ride 30 mins swimming So everytime you sneak just a little something or a can of soda you may have negated all your training that day. So if your diet wasn't spot on in the first place you are now gaining weight. One thing I have said before and is worth repeating is that you can not out train a bad diet. As much as I hate to admit it, Sailing is dead on with this one I have tried and tried to train enough to eat whatever I wanted but the net result has been a steady gain of 40 pounds over the last 3 years WHAT? Tell me this isn't so!!! What is that I see? PIGS FLYING>>>>>>>>Do I see SATAN Ice Skating? MY vision is getting dim (maybe old age).....Maybe it is my time to go............... |
| 2010-07-14 9:13 PM in reply to: #2981690 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (July 2010) Let Freedom Ring saling4 - 2010-07-14 8:03 PM Shermbelle - 2010-07-14 3:18 PM WHAT? Tell me this isn't so!!! What is that I see? PIGS FLYING>>>>>>>>Do I see SATAN Ice Skating? MY vision is getting dim (maybe old age).....Maybe it is my time to go...............saling4 - 2010-07-14 8:50 AM Some of you have probably figured this out already but just to put some things into perspective: 1 slice of pepperoni pizza : 250 Cals = 2.5 mile run 5 mile bike ride 30 mins swimming So everytime you sneak just a little something or a can of soda you may have negated all your training that day. So if your diet wasn't spot on in the first place you are now gaining weight. One thing I have said before and is worth repeating is that you can not out train a bad diet. As much as I hate to admit it, Sailing is dead on with this one I have tried and tried to train enough to eat whatever I wanted but the net result has been a steady gain of 40 pounds over the last 3 years No double vision on this one Sailing, this was a full on pat on the back, not a back handed compliment. Besides, I never picked on you, it was always Comet the Dog |
| 2010-07-14 9:45 PM in reply to: #2952888 |
Member 64 | Subject: RE: Team Skinny (July 2010) Let Freedom Ring Okay, so back on the wagon again after some health issues (and the whiny thread to go with it) we've had some progress... Highest= 440+ July 1= 432 July 14= 424 A little at a time...... |
| 2010-07-14 9:50 PM in reply to: #2981910 |
Expert 1151 Las Vegas, NV | Subject: RE: Team Skinny (July 2010) Let Freedom Ring ADKSasquatch - 2010-07-14 9:45 PM Okay, so back on the wagon again after some health issues (and the whiny thread to go with it) we've had some progress... Highest= 440+ July 1= 432 July 14= 424 A little at a time...... Great job! Looks like you're doing the right things. How is your walking progressing? |
| 2010-07-14 9:53 PM in reply to: #2981910 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (July 2010) Let Freedom Ring ADKSasquatch - 2010-07-14 10:45 PM Okay, so back on the wagon again after some health issues (and the whiny thread to go with it) we've had some progress... Highest= 440+ July 1= 432 July 14= 424 A little at a time...... Great job, thats a lot of progress! |
| 2010-07-14 11:23 PM in reply to: #2964944 |
Veteran 286 Manly | Subject: RE: Team Skinny (July 2010) Let Freedom Ring neilcarter - 2010-07-06 11:39 PM 209.4 for me today. 4 more to go for target... Fingers crossed 208.3 after a training session this lunchtime. Main thing changes is not having any drinks in the week. And also noticed my high is lower at 95kg about 210lbs! |
| 2010-07-15 9:06 AM in reply to: #2981518 |
Elite 3460 Slackerville, USA | Subject: RE: Team Skinny (July 2010) Let Freedom Ring trimore - 2010-07-14 3:56 PM pdbman - 2010-07-14 3:43 PM trimore - 2010-07-14 12:20 PM iluvmybeamer - 2010-07-14 1:20 PM trimore - 2010-07-14 8:36 AM 06/30 - 206 07/07 - 205 07/14 - 202 Goal - 199 Feeling really good. Thanks for the support. Good job coming under 200!
Thanks, not quite under 200 though. I am at 202 today. the number you saw was the goal of 199 for the month. Down three pounds in a week is pretty good if you ask me. You have three more pounds to go and two weeks to do it in. Thanks Pdbman. Will be interesting to see what Friday is. Sometimes seem to drop low and then come back up a little. Either way, I am definitely on track for 1.5lbs to 2lbs per week. I am wearing some old comfy jean shorts right now with holes in them that I have not been able to get into for a while. Always feels good when you pull out the clothes that used to be your favorites until you grew out of them. Congrats on fitting into the old jeans. I haven't quite got into the old jeans, but the current jeans are starting to look a little baggy. |
| 2010-07-15 9:07 AM in reply to: #2981547 |
Elite 3460 Slackerville, USA | Subject: RE: Team Skinny (July 2010) Let Freedom Ring Shermbelle - 2010-07-14 4:15 PM jayhawkrichie - 2010-07-14 8:30 AM 7/2: 193.4 7/9: 196.2 7/16:190 7/23: 7/31: Goal 185 Last week was a great week! Amazing job! Way to go! Wow, that's a great week. What's your secret? |
| 2010-07-15 9:10 AM in reply to: #2981910 |
Elite 3460 Slackerville, USA | Subject: RE: Team Skinny (July 2010) Let Freedom Ring ADKSasquatch - 2010-07-14 8:45 PM Okay, so back on the wagon again after some health issues (and the whiny thread to go with it) we've had some progress... Highest= 440+ July 1= 432 July 14= 424 A little at a time...... It looks like some excellent weeks to me. Good job! |
| 2010-07-15 9:13 AM in reply to: #2952888 |
Elite 3460 Slackerville, USA | Subject: RE: Team Skinny (July 2010) Let Freedom Ring I haven't been able to step on the scales for the last couple of days. We've been staying in Park City but we're back home tonight.  Back to the responsibilities. |
| 2010-07-15 9:13 AM in reply to: #2981917 |
Member 64 | Subject: RE: Team Skinny (July 2010) Let Freedom Ring jpbis26 - 2010-07-14 10:50 PM ADKSasquatch - 2010-07-14 9:45 PM Okay, so back on the wagon again after some health issues (and the whiny thread to go with it) we've had some progress... Highest= 440+ July 1= 432 July 14= 424 A little at a time...... Great job! Looks like you're doing the right things. How is your walking progressing? The walking is going slightly better. According to the doc, I still can only walk at a "slow" pace. I'm still only going about a mile in 30 minutes. Mostly I've been playing in the pool with my boys which turns out to be one heck of a cardio workout. I've got an appt. later this month, so I may get the go ahead to pick up the walking pace. |
| 2010-07-15 10:04 AM in reply to: #2982443 |
Veteran 103 Destin, Florida | Subject: RE: Team Skinny (July 2010) Let Freedom Ring pdbman - 2010-07-15 9:07 AM Shermbelle - 2010-07-14 4:15 PM jayhawkrichie - 2010-07-14 8:30 AM 7/2: 193.4 7/9: 196.2 7/16:190 7/23: 7/31: Goal 185 Last week was a great week! Amazing job! Way to go! Wow, that's a great week. What's your secret? I wish, I knew. I am out of town at a Microsoft Boot camp, so all I am doing is studying and working out. Not eating as much. |
| 2010-07-15 12:12 PM in reply to: #2980784 |
Regular 122 Redlands, CA | Subject: RE: Team Skinny (July 2010) Let Freedom Ring trimore - 2010-07-14 1:20 PM iluvmybeamer - 2010-07-14 1:20 PM trimore - 2010-07-14 8:36 AM 06/30 - 206 07/07 - 205 07/14 - 202 Goal - 199 Feeling really good. Thanks for the support. Good job coming under 200!
Thanks, not quite under 200 though. I am at 202 today. the number you saw was the goal of 199 for the month. A loss of three pounds in one week is still very good! Keep it up! |
| 2010-07-15 12:50 PM in reply to: #2952888 |
Master 1792 | Subject: RE: Team Skinny (July 2010) Let Freedom Ring I forgot to check in with my weight yesterday...it was 169.5. |
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