Subject: Broken Foot Tuesday my 1200lb horse stepped on my foot and "crumbled" a little bit of the distal end of my fifth metatarsal. I'm now in an orthopedic shoe and have been instructed not to run for at least 4 weeks...I can't even switch back to regular shoes for at least three... Does anyone know if there is something I can be doing to work on my running in the meantime? Also, it lookslike it may interfere with my biking. I was wondering if it might be okay to use the elliptical...(I hate it, but it's something). Anyway, I would appreciate any ideas. |