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Race the River Triathlon - TriathlonSprint

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Coeur d Alene, Idaho
United States
Swim Bike Run Northwest

Total Time = 00m
Overall Rank = 8/22
Age Group = 30-34
Age Group Rank = 13/33

Swim

00m
875 yards
/ 100 yards

Transition 1

00m

Bike

00m
11 miles
0.00 mile/hr

Transition 2

00m

Run

00m
3.1 miles
min/mile

Post race

Last updated: 2010-11-10 12:00 AM

Swimming
00:00:00 \| 875 yards \| / 100yards
Age Group:	0/33
Overall:	0/22
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	00:00
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:00:00 \| 11 miles \| 0.00 mile/hr
Age Group:	0/33
Overall:	0/22
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:00:00 \| 03.1 miles \| min/mile
Age Group:	0/33
Overall:	0/22
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2010-11-10 12:59 PM

Regular

88

spokane

Subject: Race the River Triathlon

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