Subject: RE: Breaking long run into 2 runs Great timing on this question. I am actually splitting my long run today for the first time..and I am slow. I ran 6 miles this morning (1:10 ) and will run 2 hours tonight. Part of the reason I am splitting it is the amount of time I am actually running - over 3 hours and the second is trying to deal with some of my hydration issues. I will be fully hydrated by the time I run tonight. And I guess I will know tonight or tomorrow if I feel any better or worse than usual. |